Leek & potato soup with blue cheese toast is a hearty and comforting dish that combines the mellow flavors of leeks and potatoes with the rich, tangy notes of blue cheese. This recipe is perfect for a chilly day and is sure to satisfy your taste buds. The addition of light sour cream provides a creamy texture, while the blue cheese toast adds a delicious, crispy element to the soup.
- Make sure to clean the leek thoroughly, as dirt can often be trapped between the layers.
- Use starchy potatoes like Russet or Yukon Gold for a creamier soup.
- If you prefer a smoother soup, use an immersion blender to blend the soup until it reaches your desired consistency.
- For a vegetarian version, substitute chicken gravy with vegetable broth.
- Toast the baguette slices in the oven until golden brown before adding the cheese to ensure they are crispy.
- To add more flavor, you can sauté the garlic and leek in the olive oil until softened and fragrant before adding the other ingredients.
- Adjust the seasoning to your taste by adding more or less thyme and nutmeg.
This leek & potato soup with blue cheese toast is a soul-soothing, richly flavored dish that is perfect for any meal. The combination of creamy soup and crispy toast creates a delightful harmony of textures and flavors. Serve it as a main course or as a warming starter to impress your guests.
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 310kcal | 13% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 3.59g | 9% |
Sugar 3.19g | 3% |
Fat | |
Fat 16g | 20% |
Saturated 6g | 21% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 30mg | 6% |
Vitamin B1 0.26mg | 22% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 2.34mg | 15% |
Vitamin B6 0.45mg | 27% |
Vitamin B9 60ug | 16% |
Vitamin B12 0.34ug | 14% |
Vitamin C 24mg | 27% |
Vitamin E 0.70mg | 5% |
Vitamin K 33ug | 26% |
Minerals | |
Calcium, Ca 250mg | 19% |
Copper, Cu 0.23mg | 0% |
Iron, Fe 3.27mg | 30% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 230mg | 18% |
Potassium, K 670mg | 20% |
Selenium, Se 11ug | 21% |
Sodium, Na 880mg | 59% |
Zinc, Zn 1.44mg | 13% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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