Low carb fathead crackers

Crispy and delicious low-carb Fathead Crackers made with mozzarella cheese, almond flour, and cream cheese. Perfect for keto snacks or guilt-free munching!

  • 14 Mar 2024
  • Cook time 15 min
  • Prep time 10 min
  • 6 Servings
  • 5 Ingredients

Low carb fathead crackers

Low carb fathead crackers are a delicious and healthy alternative to traditional crackers. Made with almond flour and mozzarella cheese, these keto-friendly snacks are perfect for anyone looking to reduce their carb intake while still enjoying a crunchy treat.

Ingredients:

1.50 cups mozzarella cheese
170g
3 cups almond flour
360g
2 tsp cream cheese
10g
1 egg
44g
1 dash salt
0.40g

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
2. Melt the Cheeses: In a microwave-safe bowl, combine 1.5 cups of shredded mozzarella cheese and 2 tsp of cream cheese. Microwave on high in 30-second intervals, stirring in between, until both cheeses are completely melted and smoothly blended together.
3. Combine Dry Ingredients: In a separate large mixing bowl, whisk together 3 cups of almond flour and a dash (0.40g) of salt.
4. Mix the Dough: Pour the melted cheese mixture into the bowl with the dry ingredients. Add in the egg. Using a spatula, mix the ingredients together until a dough forms. It may seem dry at first, but continue to knead it until all components are fully integrated.
5. Roll Out the Dough: Place the dough between two sheets of parchment paper. Use a rolling pin to roll the dough out evenly to about 1/8-inch thick.
6. Cut the Crackers: Remove the top parchment paper. Using a pizza cutter or a sharp knife, cut the rolled dough into small square pieces or any desired shapes.
7. Transfer to Baking Sheet: Carefully transfer the cut dough pieces to the prepared baking sheet. If any pieces are stuck together, gently separate them to ensure even baking.
8. Bake: Place the baking sheet in the preheated oven and bake for about 12-15 minutes, or until the crackers are golden brown and crispy. Keep an eye on them to prevent burning, as ovens may vary.
9. Cool and Store: Remove the crackers from the oven and allow them to cool completely on the baking sheet. Once cooled, enjoy immediately or store in an airtight container to maintain freshness.

Tips:

- Make sure to use finely ground almond flour to achieve the best texture for your crackers.

- Knead the dough well to ensure that all the ingredients are evenly distributed.

- Roll the dough out thinly and evenly for the crispiest crackers.

- You can add your favorite herbs and spices to the dough for extra flavor.

- Store the crackers in an airtight container to maintain their crispness.

Low carb fathead crackers are easy to make and versatile enough to enjoy on their own or with your favorite dips and toppings. With a few simple ingredients and some basic preparation, you can have a tasty snack that's both satisfying and low in carbs.

Nutrition Facts
Serving Size100 grams
Energy
Calories 480kcal19%
Protein
Protein 22g14%
Carbohydrates
Carbohydrates 12g3%
Fiber 7g17%
Sugar 2.86g3%
Fat
Fat 40g45%
Saturated 6g18%
Cholesterol 45mg-
Vitamins
Vitamin A 55ug6%
Choline 30mg5%
Vitamin B1 0.01mg1%
Vitamin B2 0.13mg10%
Vitamin B3 0.04mg0%
Vitamin B6 0.03mg2%
Vitamin B9 8ug2%
Vitamin B12 0.35ug14%
Vitamin C 0.00mg0%
Vitamin E 9mg58%
Vitamin K 0.54ug0%
Minerals
Calcium, Ca 340mg26%
Copper, Cu 0.01mg0%
Iron, Fe 2.54mg23%
Magnesium, Mg 8mg2%
Phosphorus, P 160mg13%
Potassium, K 340mg10%
Selenium, Se 7ug12%
Sodium, Na 45mg3%
Zinc, Zn 0.98mg9%
Water
Water 20g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Pumpkin soup with caramelised onion

Perfect for cozy nights in.

20 Mar 2024

Coconut banana walnut bread

Indulge in every slice.

11 Jun 2024

White chocolate brownie bars

Give your taste buds a treat with every bite.

29 Mar 2024

Balsamic chicken salad with parmesan

Perfect for a light and nutritious meal.

22 Apr 2024

Broccoli and cheese soup

Perfect for cozy nights.

16 Apr 2024

Asparagus and chicken soup

Perfectly garnished with fresh parsley, this delicious and nutritious soup is easy to prepare and sure to warm your soul.

05 Jun 2024

Bacon mac and cheese

Ready in minutes and sure to become a family favorite.

11 May 2024

Chickpea and leek soup

Ready in under an hour, this nutritious soup is the perfect blend of simplicity and taste.

27 Mar 2024

Cottage cheese and radish salad

Perfect for a quick snack or a light lunch.

30 Mar 2024

Parmesan and rosemary potato wedges

Easy to prepare and absolutely delicious.

26 Mar 2024

Vanilla honey cupcakes

Try this easy-to-follow recipe and enjoy homemade goodness in every bite.

19 Apr 2024

Cranberry stuffing balls

Easy to prepare and sure to impress.

07 Apr 2024

Cinnamon vanilla breakfast protein bites

Sweetened with honey and a dash of cinnamon and vanilla, they make an ideal on-the-go breakfast or post-workout snack.

29 Mar 2024

Pan stuffing

Simple to prepare and packed with flavor.

24 May 2024

Cinnamon-spiced apple oatmeal cookies

Perfect for a cozy afternoon snack or a festive treat.

10 Mar 2024

Chocolate pecan scrolls

Perfect for a cozy breakfast or a delightful dessert.

20 May 2024

Pancake grazing board

Easy to make and irresistibly delicious.

06 Apr 2024

Cranberry and rum warmer

Ideal for festive gatherings or a soothing evening by the fire.

28 Apr 2024

Powerful blueberry almond milk granola

Easy to make and satisfyingly healthy.

19 Mar 2024

Bacon and egg scramble with peppers, mushrooms and onions

Easy to make and satisfying, this scramble is seasoned to perfection with a dash of salt and black pepper.

03 Jun 2024

Maple-baked sweet potato

Perfectly caramelized and flavorful, it's a simple yet elegant side dish for any occasion.

31 May 2024

Birthday cup cakes with cream cheese frosting

Perfect for any special occasion.

27 Mar 2024

Berry parfaits

Perfect for a healthy breakfast, snack, or dessert that the entire family will love.

13 Apr 2024

Crispy parmesan and thyme potato stacks

Impress your guests with this simple yet sophisticated side dish that boasts a crunchy golden exterior and a tender, flavorful inside.

06 Apr 2024