Pumpkin and sage gratin is a comforting and savory dish that's perfect for autumn. Combining the earthy flavors of pumpkin and sage with the crunchy texture of walnuts and bread crumbs, this gratin makes for a hearty side dish or a light main course. Follow this easy recipe to create a delicious and warming meal for your family and friends.
- Make sure to slice the potatoes and pumpkin thinly to ensure even cooking.
- You can substitute vegetable gravy or a creamy sauce if you prefer a vegetarian version.
- Toast the walnuts lightly before adding them to intensify their flavor.
- For a cheesier variation, add grated cheese between the layers or on top of the breadcrumbs.
- Fresh sage leaves can be used instead of dried sage for a more intense and fresh flavor.
With a delicious combination of flavors and textures, this pumpkin and sage gratin is sure to become a favorite in your household. Perfect for a cozy dinner or a special occasion, it's a dish that brings comfort and delight with every bite. Enjoy the rich, savory taste, and don't hesitate to experiment with different variations to make it your own.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 290kcal | 12% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 6g | 16% |
Sugar 6g | 6% |
Fat | |
Fat 14g | 17% |
Saturated 1.76g | 6% |
Cholesterol 1.25mg | - |
Vitamins | |
Vitamin A 390ug | 44% |
Choline 33mg | 6% |
Vitamin B1 0.31mg | 26% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 2.62mg | 16% |
Vitamin B6 0.60mg | 36% |
Vitamin B9 70ug | 18% |
Vitamin B12 0.03ug | 1% |
Vitamin C 33mg | 35% |
Vitamin E 1.41mg | 9% |
Vitamin K 70ug | 57% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.59mg | 0% |
Iron, Fe 3.59mg | 33% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 190mg | 15% |
Potassium, K 930mg | 27% |
Selenium, Se 3.71ug | 7% |
Sodium, Na 160mg | 11% |
Zinc, Zn 1.53mg | 14% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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