Sun-dried tomato turkey rollups
Try these delicious and easy Sun-Dried Tomato Turkey Rollups! Made with tender turkey ham, creamy cheese, fresh spinach, savory sun-dried tomatoes, and a soft tortilla, they're the perfect quick and healthy snack or lunch option. Ready in minutes and bursting with flavor!
- 22 May 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
Sun-dried tomato turkey rollups are a delightful and easy-to-make dish that's perfect for a quick lunch or a fun appetizer. These rollups combine the savory flavor of turkey ham, the creamy texture of cream cheese, the freshness of spinach, and the sweet-tangy kick from sun-dried tomatoes, all wrapped in a soft tortilla. Whether you're preparing it for yourself or serving it to guests, this recipe is sure to impress.
Ingredients:
Instructions:
- If needed, soften the cream cheese slightly by letting it sit at room temperature for a few minutes.
- Roughly chop the sun-dried tomatoes if they are whole.
- Lay the tortilla flat on a clean surface.
- Evenly spread the cream cheese on one side of the tortilla, leaving about a ½ inch border around the edges.
- Layer the turkey ham evenly over the cream cheese.
- Distribute the fresh spinach leaves evenly over the turkey ham.
- Sprinkle the chopped sun-dried tomatoes on top of the spinach.
- Starting from one end, tightly roll the tortilla, making sure all the ingredients stay inside.
- For easier serving or presentation, you can slice the rolled tortilla into bite-sized pieces.
- Place the rollup or sliced pieces on a plate and serve immediately. Enjoy your Sun-dried Tomato Turkey Rollups as a delicious snack or light meal!
Tips:
- Ensure the cream cheese is softened to make it easier to spread on the tortilla.
- For added flavor, try seasoning the cream cheese with some garlic powder, salt, and pepper.
- If you prefer a warm rollup, you can heat the tortilla in a skillet for about 30 seconds on each side before assembling.
- Feel free to add other ingredients like avocado slices or bell peppers for extra crunch and flavor.
In just a few easy steps, you've created a delicious and nutritious sun-dried tomato turkey rollup. This versatile recipe is not only quick to prepare but also customizable to fit your taste. Enjoy it as a convenient lunch option or serve it at your next gathering. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 190 grams |
| Energy | |
| Calories 300kcal | 12% |
| Protein | |
| Protein 20g | 13% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 4.61g | 12% |
| Sugar 7g | 7% |
| Fat | |
| Fat 11g | 13% |
| Saturated 4.98g | 17% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 170ug | 19% |
| Choline 60mg | 11% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.36mg | 28% |
| Vitamin B3 3.80mg | 24% |
| Vitamin B6 0.35mg | 21% |
| Vitamin B9 55ug | 14% |
| Vitamin B12 0.56ug | 23% |
| Vitamin C 13mg | 14% |
| Vitamin E 1.08mg | 7% |
| Vitamin K 150ug | 125% |
| Minerals | |
| Calcium, Ca 140mg | 11% |
| Copper, Cu 0.31mg | 0% |
| Iron, Fe 2.63mg | 24% |
| Magnesium, Mg 100mg | 23% |
| Phosphorus, P 430mg | 35% |
| Potassium, K 850mg | 25% |
| Selenium, Se 27ug | 48% |
| Sodium, Na 810mg | 54% |
| Zinc, Zn 2.52mg | 23% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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