Low fat recipes

Discover delicious and healthy meal ideas with our collection of low-fat recipes. Our recipes are designed to support a healthy lifestyle and are made with wholesome ingredients that are low in fat.

Turkey chilli

A wholesome turkey chili packed with flavor and nutrition.

23 Jan 2026

Pan fried tilapia

Quick and crispy pan-fried tilapia with spices.

11 Feb 2026

Strawberry & banana smoothies

A creamy Strawberry & Banana Smoothie, perfect for any time of day.

21 Dec 2025

Pea and lettuce puree with tarragon

A smooth and flavorful pea and lettuce puree with tarragon.

31 Dec 2025

Protein muffin

Savory protein muffins made with ground turkey and oats.

13 Dec 2025

Protein gingerbread

Enjoy a high-protein twist on gingerbread with this easy recipe.

23 Dec 2025

Apple and vanilla tea cake

Moist apple and vanilla tea cake, perfect with tea.

28 Jan 2026

Cheese 'n' chive damper

Delicious cheese and chive damper bread, easy to make and perfect with butter.

23 Jan 2026

Martha's lemon souffle

A light lemon soufflé that's easy to make and impressively fluffy.

15 Dec 2025

Spicy pumpkin wedges

Roasted spicy pumpkin wedges, perfect for autumn.

22 Nov 2025

Vietnamese noodle & smoked chicken salad

A refreshing Vietnamese noodle salad with smoked chicken and herbs.

14 Dec 2025

Red lentil dahl with sweet potato

A hearty red lentil dahl with sweet potato and aromatic spices.

25 Nov 2025

Passionfruit panna cotta with blueberries

Indulge in this tropical passionfruit panna cotta topped with blueberry sauce.

26 Nov 2025

Buttered rice

Enjoy buttery garlic rice as a flavorful side dish.

17 Dec 2025

Asparagus on sticks

Grilled asparagus skewers seasoned with olive oil and basil.

14 Nov 2025

Spiced pumpkin dip

A creamy spiced pumpkin dip perfect for autumn gatherings.

06 Jan 2026

Asparagus and prosciutto

Tender asparagus wrapped in prosciutto, simple and delicious.

29 Jan 2026

Blueberry vanilla greek yogurt parfait

A healthy Blueberry Vanilla Greek Yogurt Parfait with layers of yogurt and blueberries.

18 Nov 2025

Warm brown sugar pecan oatmeal bowl

Enjoy a delicious warm brown sugar pecan oatmeal bowl for breakfast.

08 Dec 2025

Fresh and fruity green salad with blue cheese and feta

A refreshing green salad with blueberries, blue cheese, and feta.

13 Jan 2026

Pineapple ginger breakfast fruit smoothie

A refreshing Pineapple Ginger Breakfast Smoothie full of nutrients.

25 Jan 2026

Sunrise oatmeal with banana, raisins, brown sugar and cinnamon

Enjoy a delicious Sunrise Oatmeal with banana and raisins.

19 Jan 2026

Baked parmesan tomatoes

Delicious baked tomatoes topped with Parmesan and herbs.

17 Feb 2026

Almond and chickpea protein balls

Nutritious almond and chickpea protein balls for energy.

18 Jan 2026