Low fat recipes

Discover delicious and healthy meal ideas with our collection of low-fat recipes. Our recipes are designed to support a healthy lifestyle and are made with wholesome ingredients that are low in fat.

Banana protein pancakes

Quick and healthy banana protein pancakes using just 4 ingredients.

01 Dec 2025

Cabbage and tomato soup with chicken gravy

A hearty cabbage and tomato soup with rich chicken gravy.

28 Jan 2026

Parmesan onion puffs

Savory Parmesan onion puffs baked to golden perfection.

07 Dec 2025

Decadent chocolate chia pudding

Indulge in this creamy and healthy chocolate chia pudding.

13 Nov 2025

Strawberry, spinach and ginger green smoothie

A vibrant strawberry, spinach, and ginger smoothie for a quick boost.

25 Dec 2025

Herb-brined and grilled pork chops with lemon

Grill juicy herb-brined pork chops with zesty lemon.

20 Jan 2026

Honey-lemon roasted carrots with red pepper

Sweet and spicy honey-lemon roasted carrots, a perfect side dish.

10 Feb 2026

Roasted butternut squash pasta with pistachio pesto

A vibrant roasted butternut squash pasta with pistachio pesto.

24 Dec 2025

Strawberry lemonade smoothie

A refreshing strawberry lemonade smoothie, perfect for any time!

04 Jan 2026

Broccoli pancakes with coconut flour

Gluten-free broccoli pancakes made with coconut flour.

24 Nov 2025

Apricot couscous with coriander and parsley

A refreshing apricot couscous with herbs, perfect for summer.

24 Jan 2026

Veggie hummus sandwich with peppers, onion and spinach

A healthy veggie hummus sandwich with fresh veggies.

16 Feb 2026

Cauliflower cheddar fritters

Crispy cauliflower cheddar fritters, perfect for snacking or as a side.

05 Jan 2026

Spicy tuna and cottage cheese bowl

A quick, spicy bowl of tuna and cottage cheese with pickles.

23 Dec 2025

Strawberry muffins

Moist and flavorful strawberry muffins, perfect for snacks or breakfast.

28 Jan 2026

Lite parmesan & spice crackers

Light and savory parmesan crackers with spices, perfect for snacking.

31 Dec 2025

Thyme and garlic roasted vegetables

Flavorful thyme and garlic roasted vegetables, perfect for any meal.

16 Jan 2026

Raspberry and ginger cordial

Make a refreshing raspberry and ginger cordial at home.

02 Jan 2026

Wilted spinach

Quick and easy wilted spinach with garlic and butter.

16 Feb 2026

Cumin and garlic spinach

Quick cumin and garlic spinach, a nutritious side dish.

24 Dec 2025

Tomato and onion sambal

A fresh tomato and onion sambal to spice up any meal.

02 Feb 2026

Pink lemonade

Enjoy a refreshing homemade pink lemonade with strawberries.

29 Jan 2026

Cilantro lime coconut cauliflower rice

A fresh, low-carb cilantro lime coconut cauliflower rice dish.

24 Dec 2025

Sweet potato, kale and shrimp skillet

A one-pan sweet potato, kale, and shrimp skillet for a quick meal.

10 Jan 2026