Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Warm spinach and bean salad

A nutritious warm salad with spinach, green beans, and walnuts.

06 Mar 2026

Paleo and keto chocolate avocado pudding

Creamy chocolate avocado pudding for a guilt-free dessert.

03 Feb 2026

Lemon garlic mashed chickpeas

Creamy lemon garlic mashed chickpeas, perfect for snacks or spreads.

03 Dec 2025

Orange honey cinnamon quinoa breakfast bowl

A wholesome quinoa breakfast bowl with orange, honey, and cinnamon.

22 Nov 2025

Strawberry banana creamsicles with almonds

Refreshing strawberry banana creamsicles with almonds for a healthy treat.

17 Dec 2025

Cucumber avocado soup with greek yogurt, lime and chives

Chilled cucumber avocado soup with Greek yogurt and lime.

06 Jan 2026

Triple berry fruit salad

A refreshing Triple Berry Fruit Salad with strawberries, grapes, and blueberries.

15 Jan 2026

Chicken salad sandwich with multi-grain bread

Enjoy a nutritious Chicken Salad Sandwich on multi-grain bread.

08 Jan 2026

Blueberry almond coconut smoothie with cinnamon and seaweed

A nutritious blueberry almond coconut smoothie with cinnamon.

17 Nov 2025

Greek yogurt mac and cheese with spinach and cheddar

A creamy twist on mac and cheese with spinach and Greek yogurt.

04 Jan 2026

Sardine rice bowl

A quick and tasty sardine rice bowl with tomato sauce and egg.

21 Mar 2026

Curry spinach salad with parmesan cheese

A refreshing curry spinach salad topped with parmesan cheese.

01 Feb 2026

Sweet and tangy coleslaw

Enjoy refreshing sweet and tangy coleslaw with a creamy dressing.

04 Feb 2026

Baked herb & pistachio falafel with tomatoes, spinach and jalapeno

Healthy baked herb & pistachio falafel with sautéed veggies.

27 Nov 2025

Couscous salad with feta, chickpeas and herbs

Enjoy this refreshing couscous salad with feta, chickpeas, and herbs.

09 Dec 2025

Crisp green pea & almond spinach salad

A fresh and crunchy green pea, almond, and spinach salad.

24 Nov 2025

Egg salsa boats

Savoury egg salsa boats make a delicious, protein-rich snack.

25 Dec 2025

Rosemary roasted morning potatoes

Simple and aromatic rosemary roasted potatoes for breakfast.

04 Dec 2025

Mediterranean tofu hummus sandwich

A quick and healthy Mediterranean tofu hummus sandwich.

04 Jan 2026

Vegan tofu ricotta with basil, lemon and garlic

Creamy vegan tofu ricotta with basil and lemon.

03 Jan 2026

Chickpea hummus sandwiches with celery, pickles and peppers

Delicious chickpea hummus sandwiches with crisp veggies.

08 Dec 2025

Poblano and corn soup with cheddar cheese

A comforting poblano and corn soup with cheddar cheese.

02 Dec 2025

Stuffed sweet potato with kale, black beans and hummus

Enjoy a nutritious stuffed sweet potato with kale and black beans.

26 Nov 2025

Chicken rollatini

Savory chicken rollatini with ham and mozzarella, baked to perfection.

20 Nov 2025