Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Warm spinach and bean salad

A nutritious warm salad with spinach, green beans, and walnuts.

21 Apr 2026

Paleo and keto chocolate avocado pudding

Creamy chocolate avocado pudding for a guilt-free dessert.

21 Apr 2026

Lemon garlic mashed chickpeas

Creamy lemon garlic mashed chickpeas, perfect for snacks or spreads.

21 Apr 2026

Orange honey cinnamon quinoa breakfast bowl

A wholesome quinoa breakfast bowl with orange, honey, and cinnamon.

21 Apr 2026

Strawberry banana creamsicles with almonds

Refreshing strawberry banana creamsicles with almonds for a healthy treat.

21 Apr 2026

Cucumber avocado soup with greek yogurt, lime and chives

Chilled cucumber avocado soup with Greek yogurt and lime.

21 Apr 2026

Triple berry fruit salad

A refreshing Triple Berry Fruit Salad with strawberries, grapes, and blueberries.

21 Apr 2026

Chicken salad sandwich with multi-grain bread

Enjoy a nutritious Chicken Salad Sandwich on multi-grain bread.

21 Apr 2026

Blueberry almond coconut smoothie with cinnamon and seaweed

A nutritious blueberry almond coconut smoothie with cinnamon.

21 Apr 2026

Greek yogurt mac and cheese with spinach and cheddar

A creamy twist on mac and cheese with spinach and Greek yogurt.

21 Apr 2026

Sardine rice bowl

A quick and tasty sardine rice bowl with tomato sauce and egg.

21 Apr 2026

Curry spinach salad with parmesan cheese

A refreshing curry spinach salad topped with parmesan cheese.

21 Apr 2026

Sweet and tangy coleslaw

Enjoy refreshing sweet and tangy coleslaw with a creamy dressing.

21 Apr 2026

Baked herb & pistachio falafel with tomatoes, spinach and jalapeno

Healthy baked herb & pistachio falafel with sautéed veggies.

21 Apr 2026

Couscous salad with feta, chickpeas and herbs

Enjoy this refreshing couscous salad with feta, chickpeas, and herbs.

21 Apr 2026

Crisp green pea & almond spinach salad

A fresh and crunchy green pea, almond, and spinach salad.

21 Apr 2026

Egg salsa boats

Savoury egg salsa boats make a delicious, protein-rich snack.

21 Apr 2026

Rosemary roasted morning potatoes

Simple and aromatic rosemary roasted potatoes for breakfast.

21 Apr 2026

Mediterranean tofu hummus sandwich

A quick and healthy Mediterranean tofu hummus sandwich.

21 Apr 2026

Vegan tofu ricotta with basil, lemon and garlic

Creamy vegan tofu ricotta with basil and lemon.

21 Apr 2026

Chickpea hummus sandwiches with celery, pickles and peppers

Delicious chickpea hummus sandwiches with crisp veggies.

21 Apr 2026

Poblano and corn soup with cheddar cheese

A comforting poblano and corn soup with cheddar cheese.

21 Apr 2026

Stuffed sweet potato with kale, black beans and hummus

Enjoy a nutritious stuffed sweet potato with kale and black beans.

21 Apr 2026

Chicken rollatini

Savory chicken rollatini with ham and mozzarella, baked to perfection.

21 Apr 2026