Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Mediterranean spinach pasta with tomatoes and white beans

A quick, healthy Mediterranean spinach pasta with tomatoes and beans.

29 Nov 2025

Garlic tofu and green bean stir-fry

Quick garlic tofu and green bean stir-fry for a healthy dinner.

14 Feb 2026

Orange banana smoothie with coconut oil, flaxseed and spices

A refreshing orange banana smoothie with spices and Greek yogurt.

18 Dec 2025

Coconut milk berry protein shake

A creamy and nutritious coconut milk berry protein shake.

24 Nov 2025

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

08 Dec 2025

Asparagus, bacon and cheese frittata

A delicious asparagus and bacon frittata baked to perfection.

18 Nov 2025

Butternut squash oatmeal mini muffins

Wholesome butternut squash oatmeal mini muffins for breakfast or snacks.

18 Nov 2025

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

12 Jan 2026

Baked eggs with ham and spices

Enjoy baked eggs with ham and a touch of paprika for breakfast.

31 Dec 2025

Quick and simple kale and bacon with lemon and seasonings

Sautéed kale with crispy bacon and lemon in minutes.

02 Jan 2026

Avocado and cranberry salad with almonds

A refreshing avocado and cranberry salad with almonds and Italian dressing.

06 Mar 2026

Grilled fillet steak with olive oil and seasoning

Enjoy a perfectly grilled fillet steak with olive oil and seasoning.

03 Feb 2026

Tuna and pickle sandwich with hummus

Quick and nutritious tuna and pickle sandwich with hummus.

01 Dec 2025

Papaya flaxseed power shake

A refreshing Papaya Flaxseed Power Shake packed with nutrients.

21 Dec 2025

Carrot and tofu ricotta bake

A healthy carrot and tofu ricotta bake, creamy and nutritious.

02 Dec 2025

Chicken salad with lemon and dill

Zesty chicken salad with lemon and dill for a light meal.

09 Jan 2026

Tropical vegan smoothie

A refreshing tropical vegan smoothie with orange juice and berries.

08 Jan 2026

Coconut mango tropical green smoothie

Enjoy a refreshing Coconut Mango Tropical Green Smoothie.

06 Jan 2026

Lazy pad thai

Quick and easy Lazy Pad Thai with peanut butter sauce.

22 Dec 2025

Sardine salad sandwich

Quick and flavourful sardine salad sandwich with fresh vegetables.

26 Jan 2026

Warm pear with cinnamon ricotta

Warm pear topped with creamy cinnamon ricotta for a quick dessert.

30 Nov 2025

Basil pesto

Fresh basil pesto, a vibrant Italian sauce for pasta and more.

13 Jan 2026

Spaghetti amatriciana

Classic Spaghetti Amatriciana with bacon and a spicy tomato sauce.

12 Dec 2025

Roast potatoes with cumin & fennel

Crispy roast potatoes with cumin and rosemary for a tasty side.

13 Dec 2025