Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Mediterranean spinach pasta with tomatoes and white beans

A quick, healthy Mediterranean spinach pasta with tomatoes and beans.

21 Apr 2026

Garlic tofu and green bean stir-fry

Quick garlic tofu and green bean stir-fry for a healthy dinner.

21 Apr 2026

Orange banana smoothie with coconut oil, flaxseed and spices

A refreshing orange banana smoothie with spices and Greek yogurt.

21 Apr 2026

Coconut milk berry protein shake

A creamy and nutritious coconut milk berry protein shake.

21 Apr 2026

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

21 Apr 2026

Asparagus, bacon and cheese frittata

A delicious asparagus and bacon frittata baked to perfection.

21 Apr 2026

Butternut squash oatmeal mini muffins

Wholesome butternut squash oatmeal mini muffins for breakfast or snacks.

21 Apr 2026

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

21 Apr 2026

Baked eggs with ham and spices

Enjoy baked eggs with ham and a touch of paprika for breakfast.

21 Apr 2026

Quick and simple kale and bacon with lemon and seasonings

Sautéed kale with crispy bacon and lemon in minutes.

21 Apr 2026

Avocado and cranberry salad with almonds

A refreshing avocado and cranberry salad with almonds and Italian dressing.

21 Apr 2026

Grilled fillet steak with olive oil and seasoning

Enjoy a perfectly grilled fillet steak with olive oil and seasoning.

21 Apr 2026

Tuna and pickle sandwich with hummus

Quick and nutritious tuna and pickle sandwich with hummus.

21 Apr 2026

Papaya flaxseed power shake

A refreshing Papaya Flaxseed Power Shake packed with nutrients.

21 Apr 2026

Carrot and tofu ricotta bake

A healthy carrot and tofu ricotta bake, creamy and nutritious.

21 Apr 2026

Chicken salad with lemon and dill

Zesty chicken salad with lemon and dill for a light meal.

21 Apr 2026

Tropical vegan smoothie

A refreshing tropical vegan smoothie with orange juice and berries.

21 Apr 2026

Coconut mango tropical green smoothie

Enjoy a refreshing Coconut Mango Tropical Green Smoothie.

21 Apr 2026

Lazy pad thai

Quick and easy Lazy Pad Thai with peanut butter sauce.

21 Apr 2026

Sardine salad sandwich

Quick and flavourful sardine salad sandwich with fresh vegetables.

21 Apr 2026

Warm pear with cinnamon ricotta

Warm pear topped with creamy cinnamon ricotta for a quick dessert.

21 Apr 2026

Basil pesto

Fresh basil pesto, a vibrant Italian sauce for pasta and more.

21 Apr 2026

Spaghetti amatriciana

Classic Spaghetti Amatriciana with bacon and a spicy tomato sauce.

21 Apr 2026

Roast potatoes with cumin & fennel

Crispy roast potatoes with cumin and rosemary for a tasty side.

21 Apr 2026