Crepes with creamy seafood and dill
Indulge in gourmet delight with our recipe for Crepes with Creamy Seafood and Dill, combining delicate white fish, succulent shrimps, and a flavorful dill-infused sauce. Made with leeks, light sour cream, mustard, and enhanced with the richness of fish sauce, these crepes are a culinary masterpiece. Perfectly balanced with a touch of lightness from skim milk and the wholesome goodness of all-purpose flour, this recipe is ideal for a sumptuous dinner that will impress any palate. Try it today and elevate your mealtime!
- 25 Apr 2024
- Cook time 20 min
- Prep time 40 min
- 6 Servings
- 13 Ingredients
Crepes with creamy seafood and dill is an exquisite and delicious dish perfect for seafood lovers. This recipe combines tender white fish and shrimp in a luscious, creamy sauce enriched with dill and mustard for a burst of flavors. Wrapped in delicate, homemade crepes, it's a treat for the senses and makes for an impressive meal suitable for any occasion.
Ingredients:
Instructions:
- Add the finely sliced leek to the pan and sauté until soft and translucent, about 5 minutes.
- Add the bite-sized pieces of white fish and shrimp to the pan. Cook until the seafood begins to turn opaque, around 3-4 minutes.
- Pour in 1 cup of fish sauce, 1/2 cup of light sour cream, and 2 tbsp of mustard. Stir well to combine all ingredients.
- Lower the heat and let the mixture simmer for about 5 minutes, allowing the flavors to meld. Stir in the finely chopped dill and continue to cook until the seafood is cooked through.
- For added texture, sprinkle and fold in 2 tbsp of bread crumbs into the mixture.
- Pour a small amount of the crepe batter (approx. 1/4 cup) into the skillet, tilting the pan to spread the batter evenly and thinly across the bottom.
- Cook for about 1-2 minutes or until the edges begin to lift and the bottom is lightly golden. Flip and cook for another 1 minute on the other side. Repeat with the remaining batter, stacking the cooked crepes on a plate.
- Transfer the filled crepes to a serving plate and garnish with additional chopped dill if desired. Serve immediately.
Tips:
- Ensure your crepe batter is smooth and free of lumps. Let it rest for about 30 minutes for better texture.
- Use fresh seafood for the best flavor. Make sure the seafood is properly cooked but not overdone.
- Whisk the sour cream and mustard into the fish sauce gently to maintain a creamy consistency.
- Chop the dill finely to evenly distribute its flavor throughout the dish.
- Preheat the pan well before cooking the crepes to ensure even cooking and prevent sticking.
- Keep the cooked crepes warm in a low oven while you prepare the rest to serve everything hot and ready.
Enjoy your homemade Crepes with Creamy Seafood and Dill! Serve them with a side salad for a light, balanced meal. This dish is sure to impress your guests with its rich and satisfying flavors. Remember that the key to a great crepe lies in the batter's consistency and allowing the seafood filling to meld well with the sauce for a truly delightful experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 420kcal | 17% |
| Protein | |
| Protein 40g | 28% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 1.60g | 4% |
| Sugar 7g | 7% |
| Fat | |
| Fat 18g | 21% |
| Saturated 4.44g | 15% |
| Cholesterol 250mg | - |
| Vitamins | |
| Vitamin A 210ug | 23% |
| Choline 230mg | 42% |
| Vitamin B1 0.38mg | 32% |
| Vitamin B2 0.44mg | 34% |
| Vitamin B3 6mg | 39% |
| Vitamin B6 0.75mg | 44% |
| Vitamin B9 100ug | 25% |
| Vitamin B12 2.79ug | 116% |
| Vitamin C 3.98mg | 4% |
| Vitamin E 1.62mg | 11% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 250mg | 19% |
| Copper, Cu 0.30mg | 0% |
| Iron, Fe 2.46mg | 22% |
| Magnesium, Mg 150mg | 36% |
| Phosphorus, P 640mg | 51% |
| Potassium, K 900mg | 26% |
| Selenium, Se 50ug | 95% |
| Sodium, Na 3320mg | 221% |
| Zinc, Zn 2.88mg | 26% |
| Water | |
| Water 290g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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