{'title': 'Crispy New Potatoes Recipe', 'description': 'This simple and delicious recipe will guide you through making crispy new potatoes. With just a few ingredients, you can turn ordinary potatoes into a delightful, crunchy side dish perfect for any meal.'}
- Thoroughly wash the potatoes to remove any dirt. For extra crispiness, you can also parboil the potatoes for 5-7 minutes before baking.
- Ensure you evenly coat the potatoes with the cooking spray to achieve a uniform crispiness.
- Bake the potatoes in a preheated oven at 200°C (400°F) for about 30-40 minutes, or until they are golden brown and crispy. Flip the potatoes halfway through cooking for even crisping.
- For added flavor, sprinkle with your favorite herbs such as rosemary, thyme, or garlic powder before baking.
{'summary': "Crispy new potatoes are easy to prepare and make a fantastic side dish that complements various main courses. By following this recipe, you'll achieve perfectly crispy potatoes every time.", 'encouragement': 'Experiment with different herbs and spices to make this recipe your own and pair these crispy potatoes with your favorite meals for a delightful addition.'}
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 80kcal | 3% |
Protein | |
Protein 2.05g | 1% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.10g | 6% |
Sugar 0.82g | 1% |
Fat | |
Fat 0.12g | 0% |
Saturated 0.03g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 12mg | 2% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 1.06mg | 7% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.00ug | 0% |
Vitamin C 20mg | 22% |
Vitamin E 0.01mg | 0% |
Vitamin K 2.00ug | 2% |
Minerals | |
Calcium, Ca 12mg | 1% |
Copper, Cu 0.11mg | 0% |
Iron, Fe 0.81mg | 7% |
Magnesium, Mg 24mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 430mg | 13% |
Selenium, Se 0.40ug | 1% |
Sodium, Na 250mg | 17% |
Zinc, Zn 0.30mg | 3% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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