This open-faced salami and Swiss sandwich is a quick and delicious meal option that brings together hearty whole-wheat bread, savory salami, and creamy Swiss cheese, all topped with crisp lettuce. It's perfect for a light lunch or a satisfying snack.
- Use freshly baked whole-wheat bread for an extra touch of flavor and texture.
- To enhance the flavor, lightly toast the bread slices before adding the toppings.
- For an added crunch, you can also include thinly sliced cucumbers or bell peppers.
- If you prefer a spicier kick, consider adding a few slices of pickled jalapeños.
- To make it even more nutritious, opt for organic or nitrate-free salami.
Your open-faced salami and Swiss sandwich is now ready to enjoy! This simple yet flavorful combination makes for a delightful meal that's ready in minutes. Pair it with a side salad or some fruit to complete your healthy and satisfying dish.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 370kcal | 15% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 3.45g | 9% |
Sugar 2.78g | 3% |
Fat | |
Fat 20g | 24% |
Saturated 9g | 30% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 40mg | 7% |
Vitamin B1 0.34mg | 28% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 4.23mg | 26% |
Vitamin B6 0.27mg | 16% |
Vitamin B9 30ug | 7% |
Vitamin B12 1.18ug | 49% |
Vitamin C 0.64mg | 1% |
Vitamin E 0.78mg | 5% |
Vitamin K 16ug | 14% |
Minerals | |
Calcium, Ca 350mg | 27% |
Copper, Cu 0.17mg | 0% |
Iron, Fe 1.92mg | 17% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 340mg | 27% |
Potassium, K 280mg | 8% |
Selenium, Se 33ug | 59% |
Sodium, Na 840mg | 56% |
Zinc, Zn 2.99mg | 27% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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