French-style salmon and potatoes
Discover the delightful flavors of French-style salmon and potatoes in this elegant and easy-to-follow recipe. Perfectly cooked salmon, tender potatoes, and a rich, creamy mustard and white wine sauce combine with fresh spinach and leek for a dinner that's both sophisticated and satisfying. Ready in just under an hour, this dish is perfect for family meals or special occasions. Impress your guests with this harmonious blend of ingredients and enjoy a taste of France in every bite.
- 30 Apr 2024
- Cook time 25 min
- Prep time 10 min
- 4 Servings
- 10 Ingredients
Experience the culinary elegance of France with this delightful French-style salmon and potatoes recipe. Combining the savory flavors of butter and leeks with the fresh zest of lemon and the richness of white wine, this dish promises a gourmet meal that is both satisfying and easy to prepare.
Ingredients:
Instructions:
- Wash and peel the potatoes. Cut them into 1/4-inch thick slices.
- Clean and slice the leek into thin rings.
- Juice the lemon and set aside the juice.
- Bring a large pot of water to a boil and add a pinch of salt.
- Add the sliced potatoes to the boiling water and cook for about 10-12 minutes, until they are tender but still holding their shape.
- Drain the potatoes and set them aside.
- Season the salmon with salt and pepper on both sides.
- In a large skillet, melt half of the butter over medium-high heat.
- Add the salmon to the skillet, skin-side down if applicable, and cook for about 4-5 minutes on each side or until the salmon is just cooked through. Set the salmon aside and keep warm.
- In the same skillet, add the remaining butter.
- Add the sliced leek and cook for 4-5 minutes, until the leek is softened.
- Stir in the white wine and mustard into the skillet with the leeks. Allow to simmer for 2-3 minutes until the wine has reduced slightly.
- Add the chicken gravy and bring to a gentle simmer.
- Stir in the light sour cream until the sauce is smooth and well combined. Season with salt and pepper to taste.
- In a separate pan, add the spinach and cook for 2-3 minutes until wilted. Drain any excess liquid.
- Add the cooked potatoes and wilted spinach to the skillet with the sauce and leeks. Gently toss to coat everything evenly with the sauce.
- Place the salmon back into the skillet on top of the potatoes and spinach to reheat slightly.
- Place a portion of the potatoes, spinach, and sauce onto each serving plate.
- Top with a piece of salmon.
- Drizzle some lemon juice over the salmon and serve immediately.
Tips:
- Make sure to slice the potatoes evenly to ensure they cook uniformly.
- Choose a high-quality salmon fillet for the best flavor and texture.
- Soften the leek in butter over low heat to bring out its sweetness without burning.
- Deglaze the pan with white wine to capture all the delicious caramelized bits from cooking the salmon and leeks.
- Whisk the mustard into the white wine for a delicate tang and depth of flavor.
- Use light sour cream to keep the dish creamy without making it overly rich.
- Spinach can be substituted with other leafy greens like kale or Swiss chard if preferred.
- Adding a squeeze of fresh lemon juice just before serving will enhance the overall flavor and add a bright, fresh finish to the dish.
Voilà! In just a few simple steps, you have created a sophisticated French-style salmon and potatoes dish that is sure to impress. Serve it as a comforting meal for yourself or dazzle your guests with this exquisite creation, perfectly blending the flavors of tender salmon, creamy potatoes, and vibrant greens.
| Nutrition Facts | |
|---|---|
| Serving Size | 530 grams |
| Energy | |
| Calories 530kcal | 21% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 6g | 17% |
| Sugar 4.79g | 5% |
| Fat | |
| Fat 22g | 25% |
| Saturated 10g | 32% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 280ug | 31% |
| Choline 150mg | 28% |
| Vitamin B1 0.34mg | 28% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 12mg | 73% |
| Vitamin B6 1.50mg | 88% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 4.82ug | 201% |
| Vitamin C 63mg | 74% |
| Vitamin E 1.53mg | 10% |
| Vitamin K 140ug | 113% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.39mg | 0% |
| Iron, Fe 3.60mg | 33% |
| Magnesium, Mg 120mg | 29% |
| Phosphorus, P 480mg | 39% |
| Potassium, K 1600mg | 47% |
| Selenium, Se 40ug | 71% |
| Sodium, Na 390mg | 26% |
| Zinc, Zn 1.46mg | 13% |
| Water | |
| Water 420g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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