Mushroom gratin with eggs and parmesan is a delightful and savory dish that combines the earthy flavors of mushrooms with the richness of eggs and the sharp, nutty taste of Parmesan cheese. Perfect for breakfast, brunch, or even a light dinner, this recipe is both simple to prepare and sure to impress your taste buds.
- Choose a variety of mushrooms for a richer, more complex flavor.
- Make sure to chop the onions finely to ensure they blend well with the mushrooms.
- Sauté the mushrooms and onions until they are golden to enhance their natural sweetness.
- Whisk the eggs thoroughly before adding to ensure a smooth, creamy texture.
- Use freshly grated Parmesan cheese for the best flavor.
- Garnish with additional herbs like chives and parsley to add a fresh pop of color and flavor.
- Feel free to add a dash of white wine while sautéing the mushrooms for an extra depth of flavor.
Enjoy this creamy, savory mushroom gratin as a comforting and delicious meal. The blend of mushrooms, eggs, and Parmesan creates a harmonious flavor profile that is both satisfying and elegant. Garnished with fresh herbs, this dish is as visually appealing as it is tasty.
Nutrition Facts | |
---|---|
Serving Size | 99 grams |
Energy | |
Calories 150kcal | 6% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 4.12g | 1% |
Fiber 0.94g | 2% |
Sugar 2.01g | 2% |
Fat | |
Fat 20g | 23% |
Saturated 8g | 27% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 150ug | 17% |
Choline 66mg | 12% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.19mg | 15% |
Vitamin B3 0.56mg | 4% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.30ug | 12% |
Vitamin C 4.54mg | 5% |
Vitamin E 0.40mg | 3% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.07mg | 0% |
Iron, Fe 0.53mg | 5% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 110mg | 9% |
Potassium, K 170mg | 5% |
Selenium, Se 11ug | 20% |
Sodium, Na 150mg | 10% |
Zinc, Zn 0.68mg | 6% |
Water | |
Water 66g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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