Garlic soup with poached eggs and French bread is a heartwarming and flavorful dish perfect for any meal. This rustic recipe combines savory garlic, rich chicken gravy, and perfectly poached eggs, all served with crispy slices of baguette. It's easy to make and sure to impress your family and friends.
- For a more intense garlic flavor, you can use two cloves of garlic instead of one.
- Ensure the chicken gravy is hot but not boiling when poaching the eggs to maintain a smooth texture.
- Remember to toast the baguette slices to add a delightful crunch to your meal.
- You can garnish the soup with additional herbs, such as parsley or chives, for extra flavor and a pop of color.
- To make the poached eggs easier to handle, crack them into individual small bowls before adding them to the soup.
Garlic soup with poached eggs and French bread is a comforting and delicious dish that brings together simple ingredients in a harmonious way. By following these tips, you can create an enjoyable and flavorful meal that is sure to satisfy. Whether you’re serving it for breakfast, lunch, or dinner, this recipe will surely become a favorite. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 380kcal | 15% |
Protein | |
Protein 16g | 10% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 2.16g | 6% |
Sugar 4.09g | 4% |
Fat | |
Fat 24g | 28% |
Saturated 5g | 17% |
Cholesterol 240mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 200mg | 37% |
Vitamin B1 0.56mg | 47% |
Vitamin B2 0.64mg | 49% |
Vitamin B3 3.81mg | 24% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 120ug | 31% |
Vitamin B12 0.57ug | 24% |
Vitamin C 5mg | 6% |
Vitamin E 1.02mg | 7% |
Vitamin K 2.98ug | 2% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.16mg | 0% |
Iron, Fe 3.77mg | 34% |
Magnesium, Mg 36mg | 8% |
Phosphorus, P 220mg | 18% |
Potassium, K 270mg | 8% |
Selenium, Se 36ug | 67% |
Sodium, Na 1390mg | 93% |
Zinc, Zn 1.58mg | 14% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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