Gouda avocado toast with tomato
Indulge in our delicious Gouda Avocado Toast with Tomato recipe! Enjoy a perfect blend of creamy avocado, fresh tomatoes, and rich Gouda cheese on a warm pita bread. Quick, healthy, and irresistible!
- 25 Mar 2024
- Cook time 5 min
- Prep time 10 min
- 1 Servings
- 4 Ingredients
Gouda Avocado Toast with Tomato is a delicious and nutritious recipe that brings together creamy avocado, tangy tomatoes, and savory Gouda cheese on a pita base. It's perfect for a quick breakfast, light lunch, or satisfying snack.
Ingredients:
Instructions:
- If you prefer a warm and crispy pita, preheat your oven to 350°F (175°C).
- Place the pita bread on a baking sheet if you’re using the oven. Otherwise, lay it on a clean work surface.
- Evenly distribute the Gouda cheese over the pita bread.
- If using the oven, bake for about 5 minutes or until the cheese is melted and bubbly.
- Alternatively, you can also use a microwave. Place the pita with cheese in the microwave and heat on high for 30 seconds to 1 minute, or until the cheese melts.
- While the cheese is melting, scoop out the avocado from its skin. Mash it in a bowl with a fork if you prefer a spreadable consistency. You can add a pinch of salt and pepper to taste.
- Alternatively, you can slice the avocado thinly if you prefer a chunkier texture.
- Once the cheese is melted, remove the pita bread from the oven or microwave.
- Spread the mashed avocado evenly over the melted Gouda. If you’re using avocado slices, arrange them evenly on top of the cheese.
- Place the tomato slices on top of the avocado layer, spacing them out evenly.
- Add a sprinkle of salt, pepper, or other favorite seasonings such as chili flakes or a drizzle of olive oil.
- Cut the Gouda Avocado Toast into halves or quarters for easier handling if desired.
- Serve immediately while warm and enjoy!
Tips:
- Use ripe avocados for a smooth and creamy texture.
- Toast the pita bread for added crunch and flavor. You can do this in a toaster or on a skillet.
- Feel free to season with salt, pepper, or a drizzle of olive oil for extra taste.
- Adding a sprinkle of fresh herbs like cilantro or basil can elevate the flavor profile.
- For a more indulgent version, you can drizzle some balsamic glaze over the toast.
Gouda Avocado Toast with Tomato is an easy yet flavorful dish that can be whipped up in minutes. The combination of textures and flavors makes it a delightful treat anytime you need a quick and healthy meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 40g | 12% |
| Fiber 8g | 20% |
| Sugar 3.53g | 4% |
| Fat | |
| Fat 12g | 15% |
| Saturated 3.70g | 12% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 44ug | 5% |
| Choline 30mg | 5% |
| Vitamin B1 0.27mg | 22% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 2.93mg | 18% |
| Vitamin B6 0.34mg | 20% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 0.22ug | 9% |
| Vitamin C 10mg | 12% |
| Vitamin E 1.68mg | 11% |
| Vitamin K 15ug | 12% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.31mg | 0% |
| Iron, Fe 2.38mg | 22% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 230mg | 18% |
| Potassium, K 460mg | 14% |
| Selenium, Se 30ug | 55% |
| Sodium, Na 390mg | 26% |
| Zinc, Zn 1.91mg | 17% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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