Grilled california avocado melt with almonds and mushrooms
Enjoy a delicious and nutritious Grilled California Avocado Melt with Almonds and Mushrooms. This mouth-watering sandwich features creamy avocado, melty Swiss cheese, juicy tomato slices, crunchy almonds, and savory mushrooms, all nestled between hearty whole-wheat bread. Perfect for lunch or a light dinner, this recipe brings together rich flavors and wholesome ingredients for a satisfying meal. Devour this melt in no time and delight your taste buds with its irresistible combination!
- 23 Mar 2024
- Cook time 2 min
- Prep time 15 min
- 4 Servings
- 6 Ingredients
Welcome to the delicious and nutritious Grilled California Avocado Melt with Almonds and Mushrooms! This recipe combines creamy avocado, savory Swiss cheese, juicy tomatoes, crunchy almonds, and earthy mushrooms, all sandwiched between slices of wholesome whole-wheat bread. It's a delightful dish that's perfect for a quick lunch or a light dinner.
Ingredients:
Instructions:
- Avocado: Cut the avocado in half, remove the pit and skin, then slice the flesh thinly.
- Tomato: Wash and slice the tomato into even rounds.
- Mushrooms: Clean and slice the mushrooms.
- Almonds: Roughly chop or slice the almonds if they’re not pre-sliced.
- Heat a skillet over medium heat and add a splash of olive oil or a small pat of butter.
- Sauté the sliced mushrooms with a pinch of salt and pepper until they are browned and tender, about 5-7 minutes. Remove from heat and set aside.
- Take the whole-wheat bread and lay out the slices.
- On two slices, evenly distribute the avocado slices.
- Layer the sliced tomatoes on top of the avocado.
- Add the sautéed mushrooms on top of the tomatoes.
- Sprinkle the chopped or sliced almonds over the mushrooms.
- Evenly distribute the Swiss cheese over the almonds.
- Top each sandwich with the remaining slices of bread.
- Heat a large skillet or griddle over medium heat. Add a bit of olive oil or butter.
- Place the assembled sandwiches in the skillet.
- Grill for about 3-4 minutes on each side, or until the bread is golden brown and crispy, and the cheese is melted.
- If the cheese isn’t melting as quickly as the bread is browning, you can cover the skillet with a lid to help the cheese melt.
- Once the sandwiches are done grilling, remove them from the skillet.
- Let them cool for a minute before cutting each sandwich in half.
- Serve warm and enjoy your Grilled California Avocado Melt with Almonds and Mushrooms!
Tips:
- Optimal Ripeness: Ensure your avocado is perfectly ripe for the best texture and flavor. It should give slightly under gentle pressure.
- Even Toasting: To achieve an even toast, preheat your grill or pan and monitor closely to prevent burning.
- Mushroom Prep: For a richer flavor, sauté the mushrooms with a bit of olive oil and garlic before adding them to the sandwich.
- Cheese Melting: If your cheese isn't melting evenly, cover the sandwich lightly with a lid while grilling to help the cheese melt faster.
- Nutty Enhancement: To enhance the flavor of the almonds, consider lightly toasting them before adding to the sandwich.
There you have it - a scrumptious Grilled California Avocado Melt with Almonds and Mushrooms! It's a simple yet satisfying meal that's packed with flavor and nutrients. Enjoy this tasty treat with friends and family, or savor it solo for a delightful dining experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 320kcal | 13% |
| Protein | |
| Protein 14g | 10% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 7g | 17% |
| Sugar 3.05g | 3% |
| Fat | |
| Fat 20g | 25% |
| Saturated 7g | 22% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 27mg | 5% |
| Vitamin B1 0.18mg | 15% |
| Vitamin B2 0.37mg | 28% |
| Vitamin B3 3.26mg | 20% |
| Vitamin B6 0.26mg | 15% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.85ug | 36% |
| Vitamin C 10mg | 11% |
| Vitamin E 3.47mg | 23% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 330mg | 25% |
| Copper, Cu 0.34mg | 0% |
| Iron, Fe 1.43mg | 13% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 310mg | 24% |
| Potassium, K 530mg | 15% |
| Selenium, Se 20ug | 36% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 2.41mg | 22% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Chicken and bacon pan-fried sandwiches
This easy-to-follow recipe is sure to become a family favorite.
22 Mar 2024Baguette blt sandwich
Perfect for lunch or a quick snack, this tasty sandwich is easy to prepare and incredibly satisfying.
27 May 2024Baguette mozzarella sandwich with tomato, basil and olive oil vinaigrette
This easy-to-make recipe combines crusty French bread, creamy mozzarella, and vibrant flavors, perfect for a light lunch or a tasty snack.
21 Apr 2024Grilled ham and monterey cheese sandwich
A simple yet delicious recipe for a satisfying meal.
17 May 2024Vegetarian chickpea sandwich with celery, onions and spices
Perfect for a nutritious and delicious lunch.
27 May 2024Mama's delicious broiled tomato sandwich with olive oil, mayonnaise and parmesan cheese
A simple, yet irresistible treat for any meal.
19 May 2024Open-faced turkey and swiss sandwich with lettuce and tomato
Layered on whole-wheat bread with a touch of mayonnaise, this recipe makes for a quick, healthy, and satisfying meal.
16 May 2024Grilled chicken and avocado sandwich with a kick of salt and pepper
Balanced, delicious, and utterly satisfying.
24 May 2024Open-faced salami and swiss sandwich with lettuce
Perfect for a quick and delicious lunch.
21 Apr 2024Ham and lettuce sandwich with creamy mayonnaise dressing
Perfectly layered with 4 slices of savory ham and fresh lettuce between soft white bread, this sandwich is a simple yet satisfying meal for any time of the day.
14 May 2024Turkey ham sandwich with mustard and lettuce
Ready in minutes, it's a delightful way to enjoy a healthy and satisfying meal.
29 Mar 2024Lemon-pepper tuna sandwich with arugula and rye bread
Perfect for a light lunch or easy dinner.
07 Jun 2024Simple ham and lettuce sandwich
Made with wholesome multi-grain bread, savory slices of ham, fresh lettuce, and a touch of creamy mayonnaise salad dressing, it's a quick and delicious meal for any time of day.
22 Mar 2024Salami cream cheese sandwich with dill and garlic
Perfect for a quick and satisfying meal.
02 May 2024