Meatloaf by matt preston

Whip up Matt Preston's delectable meatloaf with this easy-to-follow recipe! Featuring juicy ground beef, aromatic garlic, hearty oats, and a tangy tomato sauce glaze, this comfort food classic will become a family favorite. Perfectly balanced and packed with flavor, it's an effortless way to impress at dinner time!

  • 20 Mar 2024
  • Cook time 40 min
  • Prep time 10 min
  • 4 Servings
  • 10 Ingredients

Meatloaf by matt preston

Meatloaf is a classic comfort food that brings warmth and satisfaction to any dinner table. Matt Preston's meatloaf recipe offers a simple yet flavorful approach to this beloved dish. Using a mix of rich ground beef, savory spices, and a touch of sweetness, this meatloaf is sure to become a family favorite.

Ingredients:

2 lb ground beef (80/20%)
910g
1/2 red onion
80g
2 garlic cloves
6g
1 cup oats
90g
1 egg
50g
1 cup milk (1% fat)
240g
1/2 cup tomato sauce
120g
1 tbsp worcestershire sauce
16g
2 tsp brown sugar
6g
1 tbsp mustard
16g

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Onion and Garlic: Finely chop the red onion and mince the garlic cloves.
3. Mix Ingredients: In a large bowl, combine the ground beef, finely chopped red onion, minced garlic, oats, lightly beaten egg, and milk. Mix well to ensure all ingredients are thoroughly combined.
4. Add Sauces and Seasonings: Add the tomato sauce, Worcestershire sauce, brown sugar, and mustard to the meat mixture. Continue to mix until everything is evenly distributed.
5. Form the Meatloaf: Transfer the mixture to a loaf pan. Press it down firmly and shape it into a loaf.
6. Bake: Place the loaf pan in the preheated oven and bake for approximately 1 hour or until the meatloaf is cooked through. The internal temperature should reach 160°F (71°C).
7. Rest and Serve: Once done, remove the meatloaf from the oven and let it rest for about 10 minutes before slicing.
8. Serve: Slice the meatloaf and serve warm. Enjoy your delicious meatloaf!

Tips:

- For a finer texture, consider pulsing the oats in a food processor before mixing them into the meatloaf.

- Ensure the garlic and onion are finely chopped to help them blend seamlessly into the meat mixture.

- Don't overwork the meat mixture when combining ingredients to keep the meatloaf tender.

- Let the meatloaf rest for at least 10 minutes before slicing to allow the juices to redistribute.

With these tips and Matt Preston's flavorful recipe, you can create a meatloaf that's both comforting and delicious. Serve it with your favorite sides for a meal that's sure to please everyone at the table. Enjoy the rich, hearty flavors and the satisfaction of a well-cooked homemade dish.

Nutrition Facts
Serving Size380 grams
Energy
Calories 730kcal29%
Protein
Protein 45g31%
Carbohydrates
Carbohydrates 24g7%
Fiber 3.35g9%
Sugar 7g7%
Fat
Fat 50g57%
Saturated 18g61%
Cholesterol 220mg-
Vitamins
Vitamin A 70ug8%
Choline 190mg35%
Vitamin B1 0.27mg23%
Vitamin B2 0.55mg42%
Vitamin B3 10mg64%
Vitamin B6 0.87mg51%
Vitamin B9 40ug10%
Vitamin B12 5ug223%
Vitamin C 4.28mg5%
Vitamin E 1.06mg7%
Vitamin K 6ug5%
Minerals
Calcium, Ca 150mg12%
Copper, Cu 0.29mg0%
Iron, Fe 6mg56%
Magnesium, Mg 90mg21%
Phosphorus, P 560mg45%
Potassium, K 970mg29%
Selenium, Se 45ug86%
Sodium, Na 420mg28%
Zinc, Zn 11mg99%
Water
Water 260g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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