Quinoa cakes with smoked salmon, asparagus, and creme fraiche present a delightful blend of flavors and textures. This recipe features nutrient-rich quinoa, creamy feta cheese, and savory smoked salmon, combined with fresh asparagus and a tangy creme fraiche for a healthy yet indulgent meal. Ideal for brunch or a light dinner, these quinoa cakes will surely impress your family and guests.
- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Make sure to pat dry the smoked salmon to prevent the quinoa cakes from getting soggy.
- Use fresh asparagus for the best texture and flavor. You can blanch them briefly to retain their bright green color.
- For a gluten-free option, substitute all-purpose flour with almond flour or a gluten-free flour blend.
- Chill the quinoa mixture before forming cakes; it helps hold them together better while frying.
- Fry the quinoa cakes in batches to avoid overcrowding the pan, which ensures they cook evenly and develop a golden crust.
- Serve the quinoa cakes immediately for the best texture contrast between the crispy exterior and soft interior.
Quinoa cakes with smoked salmon, asparagus, and creme fraiche are a delicious and nutritious option for any meal. The combination of crispy quinoa cakes, tender asparagus, and luscious smoked salmon, all topped with a dollop of creme fraiche, is a culinary delight. Don’t forget to garnish with some extra lemon zest or fresh herbs for an added zing. Enjoy your exquisite creation!
Nutrition Facts | |
---|---|
Serving Size | 560 grams |
Energy | |
Calories 660kcal | 27% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 4.27g | 11% |
Sugar 6g | 6% |
Fat | |
Fat 44g | 50% |
Saturated 22g | 71% |
Cholesterol 260mg | - |
Vitamins | |
Vitamin A 390ug | 44% |
Choline 220mg | 39% |
Vitamin B1 0.43mg | 36% |
Vitamin B2 0.96mg | 74% |
Vitamin B3 9mg | 55% |
Vitamin B6 1.05mg | 62% |
Vitamin B9 140ug | 35% |
Vitamin B12 4.88ug | 203% |
Vitamin C 11mg | 12% |
Vitamin E 2.58mg | 17% |
Vitamin K 60ug | 50% |
Minerals | |
Calcium, Ca 430mg | 33% |
Copper, Cu 0.42mg | 0% |
Iron, Fe 4.75mg | 43% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 650mg | 52% |
Potassium, K 810mg | 24% |
Selenium, Se 50ug | 95% |
Sodium, Na 790mg | 52% |
Zinc, Zn 3.66mg | 33% |
Water | |
Water 430g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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