Sun-dried tomato turkey roll-ups with cream cheese and spinach
Indulge in these delicious Sun-Dried Tomato Turkey Roll-Ups! Made with creamy cream cheese, fresh spinach, savory turkey ham, and flavorful sun-dried tomatoes, wrapped in a soft tortilla, they are perfect for a healthy snack or a quick lunch. Ready in minutes, they're bursting with taste and nutrition.
- 28 Aug 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
Sun-dried tomato turkey roll-ups with cream cheese and spinach are a delicious and easy-to-make snack or light meal. These roll-ups are packed with flavor and nutrition, combining the tangy taste of sun-dried tomatoes with creamy cheese, savory turkey ham, and fresh spinach, all wrapped in a soft tortilla. Perfect for quick lunches or as an appetizer for your next gathering, these roll-ups are sure to impress.
Ingredients:
Instructions:
- If your sun-dried tomatoes are not pre-chopped, cut them into thin, small pieces.
- Lay out the tortilla on a clean, flat surface.
- Using a butter knife or a spoon, evenly spread the cream cheese over one side of the tortilla. This will act as the "glue" to hold everything together.
- Place the slices of turkey ham evenly over the cream cheese layer, ensuring it covers most of the tortilla.
- Sprinkle the chopped sun-dried tomatoes evenly over the turkey ham layer. Make sure they are distributed well to get a burst of flavor in every bite.
- Evenly spread the fresh spinach leaves on top of the sun-dried tomatoes. You can slightly press them into the cream cheese to ensure they stick.
- Starting from one side, tightly roll the tortilla up over the toppings. Keep it as tight as possible to ensure the roll-up holds together well when cut.
- Using a sharp knife, slice the rolled-up tortilla into 1-2 inch pieces or bite-sized rounds. Arrange them on a plate for serving.
8. Optional Serving Suggestion:
- For a fancier presentation, you can secure each piece with a toothpick.
Tips:
- For a crispier texture, lightly toast the tortilla before assembling the roll-ups.
- If you prefer a stronger flavor, you can marinate the sun-dried tomatoes in olive oil and herbs beforehand.
- Feel free to add other vegetables like bell peppers or cucumbers for extra crunch and flavor.
- To make this recipe gluten-free, use a gluten-free tortilla.
- For a more filling option, add a layer of hummus or guacamole along with the cream cheese.
Sun-dried tomato turkey roll-ups with cream cheese and spinach are both satisfying and healthy. They're quick and simple to prepare, making them an ideal option for any meal of the day. Whether you're making them for yourself or sharing them with family and friends, these roll-ups will surely become a favorite in your recipe collection.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 260kcal | 11% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 4.61g | 12% |
| Sugar 6g | 6% |
| Fat | |
| Fat 8g | 10% |
| Saturated 3.53g | 12% |
| Cholesterol 55mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 60mg | 11% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.33mg | 26% |
| Vitamin B3 3.78mg | 24% |
| Vitamin B6 0.34mg | 20% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.41ug | 17% |
| Vitamin C 13mg | 14% |
| Vitamin E 1.04mg | 7% |
| Vitamin K 150ug | 125% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.31mg | 0% |
| Iron, Fe 2.60mg | 24% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 410mg | 33% |
| Potassium, K 810mg | 24% |
| Selenium, Se 24ug | 46% |
| Sodium, Na 760mg | 50% |
| Zinc, Zn 2.43mg | 22% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Warm orange and cumin olives
Ideal for snacking or adding a flavorful twist to your meals.
07 Jul 2024Baked sweet potato fries with garlic, paprika and parsley
Crisped to perfection with cornstarch and coconut oil, these fries are the perfect savory-sweet treat.
18 Sep 2024Celery and blue cheese salad
Ready in minutes and packed with wholesome ingredients to delight your taste buds.
23 Jul 2024Spiced almond streusel dessert cake
Bake, savor, and enjoy this scrumptious cake that pairs wonderfully with your favorite hot beverage.
20 Jun 2024Protein-packed peanut butter banana oatmeal pancakes
Delicious and easy to make, they offer a balanced blend of protein, fiber, and flavor.
10 Sep 2024Creamy baked custard
Perfectly sweetened and velvety smooth, this delicious dessert is a comforting classic that will delight your taste buds.
21 Jul 2024Garlic balsamic green beans with olive oil and black pepper
Quick, simple, and delicious—ideal for any meal.
11 Jun 2024Bacon and egg grilled cheese sandwiches with basil and parmesan
Elevate your sandwich game with this quick and easy, flavor-packed meal.
14 Jun 2024Portobello mushroom burgers with spinach and cheddar cheese
A delightful, guilt-free burger alternative.
24 Jun 2024Chicken and brown rice with a rich gravy
This easy-to-follow recipe combines hearty brown rice, tender chicken, and a lush gravy, all brought together with a hint of butter and olive oil for a delightful meal perfect for any night of the week.
23 Aug 2024Cottage cheese pizza crust
Enjoy a delicious and nutritious alternative that's sure to satisfy your pizza cravings.
21 Jul 2024Pan-seared chicken breast with honey-lemon veggies
Perfect for a nutritious and flavorful meal any day of the week.
23 Aug 2024