Smoky salmon and mushroom scramble with parmesan cheese
Elevate your breakfast with our Smoky Salmon and Mushroom Scramble. Featuring a delightful blend of smoked salmon, sautéed mushrooms, and savory parmesan cheese, this dish is a nutritious and flavorful way to start your day. Ready in minutes with simple ingredients, it's perfect for quick yet gourmet mornings!
- 27 Apr 2024
- Cook time 16 min
- Prep time 8 min
- 1 Servings
- 7 Ingredients
Are you looking for a delicious, protein-packed breakfast or brunch option that combines rich flavors and hearty ingredients? This Smoky Salmon and Mushroom Scramble with Parmesan Cheese is the perfect dish for you. It brings together the umami taste of mushrooms, the smokiness of salmon, and the savory goodness of Parmesan cheese, all scrambled into fluffy eggs. Let’s dive into the recipe and add a gourmet touch to your mornings.
Ingredients:
Instructions:
Tips:
- Make sure to beat the eggs well before adding them to the pan; this ensures a fluffy scramble.
- Don't overcook the eggs; they should be slightly creamy and not too dry.
- Feel free to add additional herbs like chives or dill for an extra burst of flavor.
- Use fresh, high-quality smoked salmon for the best taste.
- If you prefer, you can substitute the Parmesan cheese with another cheese like feta or goat cheese for a different flavor profile.
And there you have it – a simple, yet sophisticated Smoky Salmon and Mushroom Scramble with Parmesan Cheese that is bursting with flavor. This dish is not only quick to make but also packed with nutrients, making it an excellent choice for a balanced meal. Enjoy it with a slice of whole-grain toast or a fresh side salad. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 320 grams |
| Energy | |
| Calories 320kcal | 13% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 1.70g | 4% |
| Sugar 4.31g | 4% |
| Fat | |
| Fat 16g | 20% |
| Saturated 5g | 18% |
| Cholesterol 540mg | - |
| Vitamins | |
| Vitamin A 250ug | 28% |
| Choline 490mg | 89% |
| Vitamin B1 0.19mg | 16% |
| Vitamin B2 1.00mg | 77% |
| Vitamin B3 6mg | 38% |
| Vitamin B6 0.39mg | 23% |
| Vitamin B9 130ug | 32% |
| Vitamin B12 3.24ug | 135% |
| Vitamin C 5mg | 6% |
| Vitamin E 2.13mg | 14% |
| Vitamin K 0.73ug | 1% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.49mg | 0% |
| Iron, Fe 2.97mg | 27% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 450mg | 36% |
| Potassium, K 680mg | 20% |
| Selenium, Se 80ug | 140% |
| Sodium, Na 640mg | 42% |
| Zinc, Zn 2.51mg | 23% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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