Korean-style romaine salad with sesame butter and soy sauce
Discover the delicious flavors of this Korean-style romaine salad, perfectly tossed with creamy sesame butter, savory soy sauce, and a hint of spice from red pepper. This easy recipe combines fresh lettuce with aromatic ginger, garlic, and a splash of sesame oil for a delightful, nutritious dish. Ideal for a light lunch or a side with your favorite Korean meals!
- 11 Mar 2024
- Cook time 40 min
- Prep time 10 min
- 1 Servings
- 8 Ingredients
Elevate your salad game with this vibrant Korean-style romaine salad. This dish is packed with flavors, combining the nuttiness of sesame butter, the umami depth of soy sauce, and a hint of heat from red pepper. Quick to prepare and full of deliciousness, it's a delightful addition to any meal.
Ingredients:
Instructions:
- In a small mixing bowl, combine the sesame butter, soy sauce, grated ginger, sesame oil, minced garlic, red pepper flakes, and water.
- Whisk the ingredients together until the dressing is smooth and well combined. Adjust the seasoning to taste if necessary.
- Pour the dressing over the romaine lettuce in the salad bowl.
- Toss the lettuce and dressing together until the leaves are evenly coated with the dressing.
- Transfer the dressed salad to serving plates or a large serving platter.
- Garnish with additional sesame seeds or green onions if desired.
- Serve the salad immediately to enjoy the fresh and vibrant flavors.
Tips:
- Make sure to wash and dry the romaine lettuce thoroughly to keep it crisp and fresh.
- For an added crunch, sprinkle some toasted sesame seeds on top before serving.
- If you prefer a spicier kick, adjust the amount of red pepper to your liking.
- Letting the salad sit for a few minutes after tossing can help the flavors meld together.
This Korean-style romaine salad is a perfect blend of unique flavors and textures that will tantalize your taste buds. Enjoy it as a side dish or a refreshing main meal. The combination of sesame butter, soy sauce, and spices creates a harmonious symphony that is both nutritious and satisfying.
| Nutrition Facts | |
|---|---|
| Serving Size | 680 grams |
| Energy | |
| Calories 260kcal | 10% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 9g | 24% |
| Sugar 5g | 5% |
| Fat | |
| Fat 18g | 20% |
| Saturated 2.47g | 8% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 2320ug | 258% |
| Choline 90mg | 17% |
| Vitamin B1 0.51mg | 43% |
| Vitamin B2 0.56mg | 43% |
| Vitamin B3 3.13mg | 20% |
| Vitamin B6 0.64mg | 38% |
| Vitamin B9 250ug | 61% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 60mg | 64% |
| Vitamin E 1.61mg | 11% |
| Vitamin K 790ug | 661% |
| Minerals | |
| Calcium, Ca 260mg | 20% |
| Copper, Cu 0.28mg | 0% |
| Iron, Fe 6mg | 57% |
| Magnesium, Mg 100mg | 24% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 1340mg | 39% |
| Selenium, Se 6ug | 12% |
| Sodium, Na 1170mg | 78% |
| Zinc, Zn 1.58mg | 14% |
| Water | |
| Water 620g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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