Spinach, fetta and pine nut pull-apart

Discover a delightful Spinach, Fetta, and Pine Nut Pull-Apart bread recipe that's perfect for gatherings or a cozy night in. Featuring a delicious blend of sautéed spinach, creamy feta cheese, and crunchy pine nuts, this easy-to-make bread combines all-purpose flour, yeast, and olive oil for a soft, flavorful treat. Ideal as a savory appetizer or a standout side dish!

  • 16 Jul 2024
  • Cook time 35 min
  • Prep time 40 min
  • 6 Servings
  • 9 Ingredients

Spinach, fetta and pine nut pull-apart

The Spinach, Feta, and Pine Nut Pull-Apart is a delightful and savory bread perfect for sharing with family and friends. Combining the earthiness of spinach, the richness of feta cheese, and the crunch of pine nuts, this pull-apart bread is both flavorful and satisfying. It's ideal as an appetizer, a side dish, or even a snack on its own.

Ingredients:

1 tsp yeast
5g
2 tsp sugar
10g
1 cup water
250g
3 cups all-purpose white wheat flour
380g
1 tsp salt
5g
1 tbsp olive oil
14g
1 cup spinach
30g
2 tbsp pine nuts
30g
3/4 cup feta cheese
170g

Instructions:

1. Activate the Yeast:
- In a small bowl, combine the yeast, sugar, and warm water (slightly warm to the touch, not hot).
- Stir the mixture and let it sit for about 5-10 minutes until it becomes frothy and bubbles form on the surface.
2. Prepare the Dough:
- In a large mixing bowl, mix the all-purpose flour and salt.
- Make a well in the center and pour in the activated yeast mixture and olive oil.
- Stir with a wooden spoon or a dough hook attachment on a stand mixer until the mixture comes together into a dough.
3. Knead the Dough:
- Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until it is smooth and elastic. If using a stand mixer, knead on medium speed for the same duration.
- Form the dough into a ball and place it in a lightly oiled bowl, turning to coat it in oil.
4. First Rise:
- Cover the bowl with a damp cloth or plastic wrap and let it rise in a warm place for about 1-1.5 hours, or until the dough has doubled in size.
5. Prepare the Fillings:
- While the dough is rising, chop the spinach and toast the pine nuts in a dry pan over medium heat until golden and fragrant, being careful not to burn them.
6. Shape the Dough:
- Punch down the risen dough to release the air.
- Transfer the dough to a lightly floured surface and roll it out into a large rectangle, about 12x18 inches.
7. Add Fillings:
- Evenly spread the chopped spinach, toasted pine nuts, and crumbled feta cheese over the rolled-out dough, leaving a small border around the edges.
8. Roll and Cut:
- Roll the dough tightly from the long side to form a log.
- Cut the log into segments about 1.5 inches thick.
9. Second Rise:
- Place the segments cut-side-up into a greased baking dish, shaping them into a pull-apart bread format.
- Cover the dish and let the dough rise again in a warm place for about 30-45 minutes, or until they have puffed up.
10. Bake:
- Preheat your oven to 375°F (190°C).
- Bake in the preheated oven for about 25-30 minutes, or until the bread is golden brown and cooked through.
11. Cool and Serve:
- Remove from the oven and let cool slightly on a wire rack before serving.
- Enjoy your spinach, feta, and pine nut pull-apart bread warm!

Tips:

- Ensure your yeast is fresh and active by dissolving it in warm water with sugar and letting it sit until foamy.

- Use fresh spinach for maximum flavor and nutritional benefits. Wilt the spinach before adding it to the dough to reduce excess moisture.

- Toast the pine nuts lightly to enhance their nutty flavor.

- Crumble the feta cheese instead of cutting it into chunks to ensure it distributes evenly throughout the dough.

- Allow the dough to rise in a warm, draft-free environment to ensure it doubles in size.

- Brush the top of the dough with olive oil before baking to achieve a golden-brown crust.

- Let the pull-apart cool for a few minutes before serving to allow flavors to meld and the bread to set.

With its blend of savory flavors and a pleasantly chewy texture, the Spinach, Feta, and Pine Nut Pull-Apart is sure to be a crowd-pleaser. Whether you're serving it at a dinner party or enjoying it as a quick snack, this recipe is bound to become a favorite. Remember to balance the ingredients well and enjoy the process of making this delightful bread.

Nutrition Facts
Serving Size150 grams
Energy
Calories 350kcal14%
Protein
Protein 13g9%
Carbohydrates
Carbohydrates 50g14%
Fiber 2.36g6%
Sugar 2.03g2%
Fat
Fat 13g15%
Saturated 4.49g15%
Cholesterol 27mg-
Vitamins
Vitamin A 50ug6%
Choline 15mg3%
Vitamin B1 0.34mg29%
Vitamin B2 0.30mg23%
Vitamin B3 1.86mg12%
Vitamin B6 0.20mg12%
Vitamin B9 50ug13%
Vitamin B12 0.49ug20%
Vitamin C 1.56mg2%
Vitamin E 0.66mg4%
Vitamin K 27ug23%
Minerals
Calcium, Ca 160mg13%
Copper, Cu 0.22mg0%
Iron, Fe 1.27mg12%
Magnesium, Mg 45mg11%
Phosphorus, P 220mg17%
Potassium, K 170mg5%
Selenium, Se 16ug31%
Sodium, Na 660mg44%
Zinc, Zn 1.96mg18%
Water
Water 70g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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