High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Kaffir lime roast chicken

Aromatic kaffir lime roast chicken with roasted pumpkin and onions.

21 Jan 2026

Chicken yakitori

Enjoy tender chicken skewers with a savory-sweet marinade.

11 Nov 2025

Slow-cooker beef ragu

A rich and hearty slow-cooker beef ragu for pasta or bread.

13 Feb 2026

Cottage cheese with sweet raspberries

Enjoy creamy cottage cheese topped with sweet raspberries.

29 Jan 2026

Cheddar bacon cauliflower mash bake

A lower-carb cheddar bacon cauliflower mash bake that's deliciously creamy.

30 Dec 2025

Hawaiian bacon chickpea salad

A refreshing Hawaiian bacon chickpea salad with crunchy almonds.

07 Jan 2026

Yogurt lox bowl with cucumber

A refreshing Yogurt Lox Bowl with Greek yogurt, cucumber, and smoked salmon.

09 Feb 2026

Spinach lasagna

Delicious spinach lasagna with ricotta and mozzarella layers.

09 Dec 2025

Chicken fajita lettuce wraps

Enjoy light and flavourful chicken fajita lettuce wraps.

18 Jan 2026

Creamy shrimp curry

Enjoy a rich creamy shrimp curry with aromatic spices.

14 Dec 2025

Shepherd's pie

A hearty Shepherd's Pie with lamb and creamy mashed potatoes.

02 Jan 2026

Chicken and vegetable pilaf

One-pot chicken and vegetable pilaf, easy and flavorful.

20 Jan 2026

Spring veg & bacon frittatinis

Mini spring frittatas with bacon and fresh vegetables.

23 Nov 2025

Pumpkin and ricotta frittata

A creamy and sweet pumpkin and ricotta frittata, perfect for any meal.

15 Feb 2026

Bbq baked chicken breasts with olive oil

Easy BBQ baked chicken breasts with olive oil and seasoning.

25 Dec 2025

Chicken and avocado burrito with mozzarella and coriander

Satisfying chicken and avocado burritos with mozzarella and coriander.

26 Nov 2025

Italian baked eggs with ground turkey and parmesan cheese

Savoury baked eggs with ground turkey and parmesan cheese.

05 Jan 2026

Loaded twice baked potatoes with bacon, cheddar and chives

Indulge in twice baked potatoes loaded with bacon, cheddar, and chives.

19 Jan 2026

Parmesan chicken alfredo with mozzarella and garlic

Creamy Parmesan Chicken Alfredo with Mozzarella and garlic.

12 Feb 2026

Cheddar spinach omelet with chives

Quick and delicious cheddar spinach omelet with chives.

18 Feb 2026

Fresh salmon salad with avocado, tomato and cucumber

Delicious salmon salad with avocado, cucumber, and tomato.

20 Dec 2025

Grilled chicken philly salad with veggies

A wholesome grilled chicken Philly salad loaded with fresh veggies.

23 Dec 2025

Fennel, olive and dill omelet with goat cheese

A flavorful omelet with fennel, olives, dill, and goat cheese.

18 Nov 2025

Mustard-glazed brown sugar salmon

Quickly bake salmon with a sweet mustard-brown sugar glaze.

12 Jan 2026