High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Grilled chicken philly salad with veggies

A healthy and delicious meal option.

26 Apr 2025

Fennel, olive and dill omelet with goat cheese

Perfectly seasoned with black pepper and salt, this gourmet omelet is a breakfast or brunch favorite that’s both healthy and delicious.

01 Apr 2025

Mustard-glazed brown sugar salmon

Enjoy a savory and sweet culinary delight that's sure to impress.

03 Apr 2025

Ground turkey and sweet potato skillet

Ready in under 30 minutes.

07 May 2025

Grilled chicken apple salad with cheddar and spinach

Perfect for a healthy lunch or dinner.

30 May 2025

Chicken breasts in caper cream sauce

Perfect for a gourmet dinner at home.

18 May 2025

Lemon pepper baked tilapia

Ready in just minutes, it's a delicious way to boost your intake of lean protein and omega-3s.

29 Mar 2025

Sausage and apple stuffed acorn squash

Perfect for autumn dinners.

14 May 2025

Keto ham swiss and broccoli casserole

Perfect for a quick and satisfying keto-friendly dinner.

31 Mar 2025

Chicken and cauliflower soup

Ready in just an hour, this delightful fusion will become a family favorite.

06 Apr 2025

Spring vegetable risotto

Easy to make and bursting with wholesome ingredients, this risotto is sure to become a family favorite.

10 May 2025

Piri-piri chicken

Perfect for grilling or roasting, it's a mouthwatering dish that's sure to impress.

25 Mar 2025

Beef and vegetable rissoles

Perfectly seasoned and bound together with breadcrumbs and egg, these rissoles make a savory and nutritious meal that the whole family will love.

02 Mar 2025

Teriyaki beef, sticky rice and cucumber

Ready in just 30 minutes, this quick and satisfying recipe is perfect for busy weeknights or a weekend treat.

21 May 2025

Basic beef and red wine casserole

Seasoned to perfection with fresh parsley, salt, and pepper, it's a comforting classic that’s easy to prepare and delightful to enjoy.

31 Mar 2025

Yellow chicken curry

Easy to make and utterly delicious.

01 Apr 2025

Slow cooker pulled beef

Easy to prepare and irresistibly delicious.

28 May 2025

Crispy sweet chilli chicken

Perfect for any dinner table or special occasion.

07 May 2025

Fish with spring onion and ginger

Ready in just 30 minutes, it’s ideal for weeknight dinners or special occasions.

30 Mar 2025

Mushroom, bacon and tomato omelette

Easy, delicious, and ready in minutes.

21 Apr 2025

Coconut shrimps with honey-chilli sauce

Perfect for seafood lovers looking for a spicy twist.

07 Mar 2025

Pistachio-crusted chicken skewers

Easy to prepare and perfect for grilling, these skewers will impress your guests with every bite.

10 Mar 2025

Rosemary & garlic roasted pork

Ideal for a family dinner or special occasion.

06 May 2025

Bacon, lettuce and tomato grilled cheese sandwich

Simple, delicious, and ready in minutes.

14 Apr 2025