High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

08 Dec 2025

Asparagus, bacon and cheese frittata

A delicious asparagus and bacon frittata baked to perfection.

18 Nov 2025

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

12 Jan 2026

Low-carb breakfast lasagna with sausage, ham and cheeses

Indulge in a low-carb breakfast lasagna with sausage and cheeses.

07 Dec 2025

Grilled fillet steak with olive oil and seasoning

Enjoy a perfectly grilled fillet steak with olive oil and seasoning.

03 Feb 2026

Easy bbq bake

A quick and flavorful BBQ baked chicken recipe for any occasion.

14 Jan 2026

Chicken salad with lemon and dill

Zesty chicken salad with lemon and dill for a light meal.

09 Jan 2026

Coconut mango tropical green smoothie

Enjoy a refreshing Coconut Mango Tropical Green Smoothie.

06 Jan 2026

Turkey & zucchini meatballs

Healthy Turkey & Zucchini Meatballs with a zesty yogurt sauce.

16 Dec 2025

Eggs, turkey, spinach & roasted potatoes

A hearty breakfast of turkey bacon, eggs, spinach, and roasted potatoes.

23 Dec 2025

Lamb and fetta rissoles with tomato chutney

Savory lamb and feta rissoles served with tangy tomato chutney.

14 Nov 2025

Grilled fish with tomato and olive salad

Enjoy grilled fish served with a refreshing tomato and olive salad.

07 Feb 2026

Spiced beef with eggplant and tomato salad

Savour spiced beef with a fresh eggplant and tomato salad.

08 Jan 2026

Chicken thighs with pepper sauce and red pepper spice

Succulent chicken thighs marinated in a zesty pepper sauce.

11 Feb 2026

Grilled sausage with figs, goat cheese and lettuce salad

A hearty salad with grilled sausage, figs, and goat cheese.

14 Dec 2025

Deliciously easy lentil walnut burgers with lettuce and tomato

Easy lentil walnut burgers topped with lettuce and tomato.

31 Dec 2025

Bake chicken strips

Crispy baked chicken strips served with ranch dressing.

17 Feb 2026

Skinny orange chicken

A healthy twist on classic orange chicken, packed with flavor.

26 Dec 2025

Turkey, provolone and sprout sandwich

Enjoy a healthy Turkey, Provolone, and Sprout Sandwich.

08 Jan 2026

Grilled chicken thighs, whipped red potato mash and broccoli

A satisfying meal of grilled chicken, whipped potatoes, and broccoli.

16 Dec 2025

Ground turkey and pasta casserole

An easy, hearty ground turkey and pasta casserole with cheese.

27 Nov 2025

Philly cream cheese toast toppers

Delicious Philly cream cheese toast with fresh toppings.

27 Dec 2025

Spaghetti carbonara

Creamy spaghetti carbonara with bacon and garlic.

13 Jan 2026

Sticky chicken noodle salad

A vibrant sticky chicken noodle salad with fresh veggies.

12 Feb 2026