Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Spinach and tomato sandwich with whole-wheat bread

A quick and healthy spinach and tomato sandwich on whole-wheat bread.

10 Feb 2026

Fresh spinach, tomato and onion salad

A quick and vibrant spinach, tomato, and onion salad with a lemon dressing.

08 Dec 2025

Mango pineapple banana smoothie

A refreshing tropical Mango Pineapple Banana Smoothie.

08 Dec 2025

Parmesan zucchini fries

Crispy baked Parmesan zucchini fries make a healthy snack.

27 Nov 2025

Garlic scrambled eggs

Quick and flavorful garlic scrambled eggs for breakfast.

04 Dec 2025

Warm oatmeal with bananas, apples, blueberries and coriander

A warm, fruity oatmeal packed with bananas, apples, and blueberries.

15 Jan 2026

Carrot yogurt dip

A creamy, spicy carrot yogurt dip perfect for snacking.

13 Jan 2026

Caramelized apple and almond butter delight

Quick caramelized apples topped with almond butter.

26 Dec 2025

Easy-peel hard-boiled eggs with vinegar and salt

Make hassle-free easy-peel hard-boiled eggs with vinegar.

26 Dec 2025

Cheddar grilled cheese sandwich

A simple and delicious Cheddar grilled cheese sandwich.

28 Nov 2025

Mango, cinnamon and clove bliss smoothie

A refreshing mango smoothie with warm spices for a nutritious boost.

01 Dec 2025

Garlic mushroom and pea sauté with sunflower seeds

A quick sauté of garlic, mushrooms, peas, and sunflower seeds.

16 Dec 2025

Cucumber avocado salad with cherry tomatoes

A refreshing cucumber avocado salad with cherry tomatoes and olives.

06 Jan 2026

Green power smoothie

A refreshing Green Power Smoothie packed with fruits and veggies.

13 Feb 2026

Buttered corn with coriander and chili powder

Delicious buttered corn with coriander and chili powder.

11 Jan 2026

Grain-free breakfast porridge

A creamy, fruit-based grain-free breakfast porridge.

04 Jan 2026

Rosemary chickpea frittata

A tasty Rosemary Chickpea Frittata ideal for any meal.

11 Nov 2025

Turkey and cheddar omelet

Quick and tasty turkey and cheddar omelet for breakfast or lunch.

09 Dec 2025

Fast and easy spinach with shallots

Quick sautéed spinach with shallots, perfect for any meal.

02 Jan 2026

Fresh herbed avocado salad

A refreshing avocado salad with crunchy pumpkin seeds and zesty lime.

30 Jan 2026

Sweet potato muffins

Nutritious sweet potato muffins packed with protein and fiber.

21 Nov 2025

Gazpacho

Chilled Spanish gazpacho soup made with fresh vegetables.

18 Jan 2026

Lime & rum cocktail

Enjoy a refreshing Lime & Rum Cocktail, easy to make and vibrant in flavor.

21 Nov 2025

Garlicky green beans

Quick and flavorful garlicky green beans side dish.

22 Mar 2026