Minestrone in minutes

Whip up a comforting bowl of Minestrone in just minutes! This quick and easy recipe combines hearty kidney beans, savory pasta sauce, flavorful chicken soup, and tender pasta for a delicious, satisfying meal. Perfect for busy weeknights!

  • 04 May 2024
  • Cook time 20 min
  • Prep time 10 min
  • 3 Servings
  • 4 Ingredients

Minestrone in minutes

Minestrone is a classic Italian soup that's not only delicious but also hearty and healthy. This recipe for Minestrone in minutes is perfect for those who are looking for a quick yet satisfying meal. With simple ingredients like kidney beans, pasta sauce, chicken soup, and pasta, you can whip up a comforting bowl of soup in no time.

Ingredients:

1.50 cups kidney beans
380g
1/4 cup pasta sauce
60g
3 cups chicken soup
720g
3.50 oz pasta
100g

Instructions:

1. Prepare the Pasta:
- In a large pot, bring water to a boil. Add a pinch of salt to the boiling water.
- Cook the pasta according to the package instructions until al dente, typically around 8-10 minutes.
- Drain the pasta and set aside.
2. Combine Ingredients:
- In the same large pot (or use a different one if preferred), pour in the chicken soup.
- Add the kidney beans and pasta sauce to the pot.
- Stir the mixture well to combine all the ingredients.
3. Heat the Soup:
- Place the pot over medium-high heat.
- Bring the soup to a gentle boil, then reduce the heat to a simmer.
- Let it simmer for about 5-10 minutes, allowing the flavors to meld together.
4. Add the Pasta:
- Add the cooked pasta to the soup.
- Stir until everything is evenly mixed and heated through, approximately 2-3 minutes.
5. Serve:
- Ladle the hot minestrone soup into bowls.
- Optionally, garnish with freshly grated Parmesan cheese, a sprinkle of chopped fresh basil, or a drizzle of olive oil for added flavor.

Tips:

- Feel free to add any other vegetables you enjoy such as carrots, celery, or zucchini to make your minestrone even more nutritious.

- If you prefer a vegetarian version, you can easily substitute the chicken soup with vegetable broth.

- Add some grated Parmesan cheese on top before serving for an extra burst of flavor.

- To save even more time, use pre-cooked or canned pasta.

And there you have it – a quick and easy minestrone that you can prepare in just a few minutes. This simple recipe is perfect for busy weeknights or when you need a comforting meal without the fuss. Enjoy your delicious and healthy homemade minestrone soup!

Nutrition Facts
Serving Size420 grams
Energy
Calories 380kcal15%
Protein
Protein 22g15%
Carbohydrates
Carbohydrates 66g18%
Fiber 10g25%
Sugar 6g6%
Fat
Fat 4.33g5%
Saturated 0.99g3%
Cholesterol 8mg-
Vitamins
Vitamin A 9ug1%
Choline 70mg13%
Vitamin B1 0.59mg49%
Vitamin B2 0.42mg33%
Vitamin B3 8mg48%
Vitamin B6 0.38mg23%
Vitamin B9 260ug65%
Vitamin B12 0.00ug0%
Vitamin C 2.43mg3%
Vitamin E 0.65mg4%
Vitamin K 14ug12%
Minerals
Calcium, Ca 66mg5%
Copper, Cu 0.52mg0%
Iron, Fe 4.60mg42%
Magnesium, Mg 88mg20%
Phosphorus, P 310mg25%
Potassium, K 910mg27%
Selenium, Se 27ug51%
Sodium, Na 430mg29%
Zinc, Zn 2.12mg19%
Water
Water 330g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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