Breakfast mac and cheese

Indulge in a savory and satisfying Breakfast Mac and Cheese! Made with crispy turkey bacon, hearty whole-wheat pasta, rich cheddar cheese, and creamy milk, this dish is perfect for a filling morning meal. Enjoy the comforting blend of flavors with a hint of black pepper, all coming together in a buttery, luscious sauce. Start your day deliciously with this unique breakfast twist on a classic favorite!

  • 02 Jun 2024
  • Cook time 40 min
  • Prep time 12 min
  • 4 Servings
  • 8 Ingredients

Breakfast mac and cheese

Start your day with this delicious and hearty breakfast mac and cheese. Combining the comfort of classic mac and cheese with satisfying breakfast elements, this dish is perfect for those looking to enjoy a filling and flavorful morning meal. The use of turkey bacon, whole-wheat pasta, and a creamy cheese sauce provides a delightful twist to the traditional breakfast menu.

Ingredients:

16 oz turkey bacon
450g
8 oz whole-wheat pasta
230g
2 tbsp butter
27g
3 tbsp all-purpose white wheat flour
27g
2 cups milk (3.25% fat)
490g
2 cups cheddar cheese
230g
2 eggs
110g
1 dash black pepper
1/10g

Instructions:

1. Cook the Turkey Bacon:
- Place a large skillet over medium heat and add the turkey bacon.
- Cook until crispy, turning occasionally, about 8-10 minutes.
- Remove the bacon from the skillet, crumble it, and set aside.
2. Cook the Pasta:
- In a large pot, bring water to a boil.
- Add a pinch of salt and the whole-wheat pasta.
- Cook according to the package instructions until al dente, then drain and set aside.
3. Prepare the Cheese Sauce:
- In a medium saucepan, melt the butter over medium heat.
- Stir in the flour and cook for about 1 minute, whisking constantly to form a roux.
- Gradually whisk in the milk, ensuring there are no lumps.
- Continue cooking, whisking constantly, until the sauce thickens, about 5-7 minutes.
4. Add Cheese:
- Remove the saucepan from the heat and stir in the shredded cheddar cheese until fully melted and smooth.
5. Combine Eggs and Sauce:
- In a small bowl, beat the eggs.
- To temper the eggs, slowly add a small amount of the hot cheese sauce while constantly whisking.
- Gradually add the tempered egg mixture back into the saucepan with the remaining cheese sauce, whisking continuously.
- Season with a dash of black pepper.
6. Assemble the Dish:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the cooked pasta, crumbled turkey bacon, and cheese sauce.
- Stir until everything is well-coated with the sauce.
7. Bake:
- Transfer the mixture to a lightly greased baking dish.
- Bake in the preheated oven for about 20-25 minutes, or until the top is golden and bubbly.
8. Serve:
- Remove from the oven and let it cool for a few minutes before serving.
- Enjoy your delicious breakfast mac and cheese!

Tips:

- Cook pasta al dente to ensure it maintains a firm texture when combined with the cheese sauce.

- For a richer flavor, use a combination of cheddar and another type of cheese like Gouda or mozzarella.

- Ensure the butter and flour mixture (roux) is cooked adequately to eliminate any raw flour taste.

- Slowly add milk to the roux while whisking continuously to prevent lumps from forming.

- Temper the eggs by slowly adding a small amount of the hot cheese sauce into them before combining them completely to avoid curdling.

- For extra crunch, sprinkle some breadcrumbs on top and broil the mac and cheese for a few minutes before serving.

This breakfast mac and cheese is a comforting and hearty way to begin your day. The creamy cheese sauce, crispy turkey bacon, and satisfying whole-wheat pasta come together to create a delicious dish that will keep you energized throughout the morning. Enjoy this unique and tasty breakfast by following the simple steps and tips provided.

Nutrition Facts
Serving Size390 grams
Energy
Calories 790kcal32%
Protein
Protein 40g27%
Carbohydrates
Carbohydrates 36g10%
Fiber 2.41g6%
Sugar 7g7%
Fat
Fat 54g65%
Saturated 24g83%
Cholesterol 310mg-
Vitamins
Vitamin A 330ug37%
Choline 190mg35%
Vitamin B1 0.25mg21%
Vitamin B2 0.80mg61%
Vitamin B3 9mg56%
Vitamin B6 0.64mg38%
Vitamin B9 50ug13%
Vitamin B12 2.28ug95%
Vitamin C 27mg30%
Vitamin E 3.94mg26%
Vitamin K 15ug12%
Minerals
Calcium, Ca 580mg45%
Copper, Cu 0.23mg0%
Iron, Fe 2.42mg22%
Magnesium, Mg 90mg21%
Phosphorus, P 680mg54%
Potassium, K 500mg15%
Selenium, Se 70ug128%
Sodium, Na 1460mg98%
Zinc, Zn 6mg51%
Water
Water 250g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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