Coconut flour waffles with salted butter and coconut milk
Discover a delightful twist on a breakfast favorite with our Coconut Flour Waffles recipe. Made with wholesome ingredients like salted butter and coconut milk, these fluffy waffles are gluten-free and packed with rich, tropical flavor. Perfect for a nutritious and indulgent start to your day!
- 01 Jun 2024
- Cook time 8 min
- Prep time 15 min
- 8 Servings
- 7 Ingredients
Discover the delightful world of coconut flour waffles, a healthy and flavorful alternative to traditional waffles. Made with nutrient-rich coconut flour, these waffles are perfect for those seeking a gluten-free and dairy-free option. Paired with the rich taste of salted butter and the tropical essence of coconut milk, this recipe will elevate your breakfast experience.
Ingredients:
Instructions:
- Preheat your waffle iron according to the manufacturer's instructions.
- Melt the salted butter in a small saucepan over low heat or in the microwave. Let it cool slightly.
- In a medium bowl, whisk together the coconut flour, salt, and baking soda until well combined.
- In a large bowl, crack the eggs and whisk them until they are fully beaten and slightly frothy.
- Gradually add the melted butter, coconut milk, and honey to the eggs, whisking continuously to blend everything well.
- Slowly add the dry ingredients to the wet mixture. Stir until the batter forms a smooth consistency. The batter will be thicker than traditional waffle batter due to the coconut flour.
- Lightly grease the preheated waffle iron with non-stick cooking spray or a bit of melted butter.
- Pour the batter onto the center of the waffle iron, using about 1/4 cup of batter per waffle or as recommended by your waffle iron manufacturer. Spread the batter slightly if needed.
- Close the waffle iron and cook according to the manufacturer’s instructions, usually until the waffles are golden brown and crisp, about 3 to 5 minutes.
- Remove the waffles from the waffle iron and place them on a plate. Serve immediately with your favorite toppings. These can include additional melted butter, maple syrup, fresh fruits, or even a dollop of whipped cream.
Tips:
- To achieve the best texture, ensure that all ingredients are at room temperature before mixing.
- Whisk the eggs thoroughly to incorporate air, which helps create a fluffy waffle.
- Use a sifter for the coconut flour to avoid lumps and ensure even mixing.
- Preheat your waffle iron before pouring the batter to ensure even cooking and crispiness.
- For additional flavor, consider adding a dash of vanilla extract or a pinch of cinnamon to the batter.
Enjoy your homemade coconut flour waffles with a drizzle of honey or maple syrup for a touch of sweetness. These waffles not only make for a delicious and unique breakfast but also offer a great way to incorporate healthy fats and fiber into your diet. Share this recipe with friends and family for a special breakfast treat that everyone will love.
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 210kcal | 8% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 2.22g | 1% |
| Fiber 0.27g | 1% |
| Sugar 1.57g | 2% |
| Fat | |
| Fat 18g | 22% |
| Saturated 10g | 33% |
| Cholesterol 260mg | - |
| Vitamins | |
| Vitamin A 210ug | 23% |
| Choline 190mg | 35% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 0.06mg | 0% |
| Vitamin B6 0.04mg | 2% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.57ug | 24% |
| Vitamin C 0.20mg | 0% |
| Vitamin E 0.60mg | 4% |
| Vitamin K 1.17ug | 1% |
| Minerals | |
| Calcium, Ca 33mg | 2% |
| Copper, Cu 0.02mg | 0% |
| Iron, Fe 1.07mg | 10% |
| Magnesium, Mg 9mg | 2% |
| Phosphorus, P 110mg | 9% |
| Potassium, K 100mg | 3% |
| Selenium, Se 18ug | 32% |
| Sodium, Na 1100mg | 74% |
| Zinc, Zn 0.75mg | 7% |
| Water | |
| Water 50g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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