Lemon, garlic and green onion rub
Elevate your dishes with this zesty Lemon, Garlic, and Green Onion Rub! Featuring the vibrant flavors of fresh lemon zest, garlic cloves, and scallions, seasoned to perfection with salt and black pepper. Perfect for marinating meats, seasoning vegetables, or adding a flavorful kick to your favorite recipes. Simple ingredients, extraordinary taste!
- 06 May 2024
- Cook time 0 min
- Prep time 5 min
- 4 Servings
- 5 Ingredients
Enhance the flavor of any dish with this zesty and aromatic Lemon, Garlic, and Green Onion Rub. Perfect for seasoning meats, vegetables, or even as a marinade, this simple yet delightful blend will add a burst of freshness and depth to your culinary creations.
Ingredients:
Instructions:
- In a medium bowl, combine the lemon zest, minced garlic, and chopped scallions.
- Add 1 teaspoon of salt and 1 teaspoon of black pepper to the bowl.
- Use a spoon or your hands to mix all the ingredients together until they are well combined. Ensure the zest, garlic, and scallions are evenly distributed throughout the mixture.
- This flavorful rub can be used on various proteins like chicken, fish, or pork.
- Pat the meat dry with a paper towel before applying the rub.
- Generously massage the rub into the meat on all sides, ensuring it's well-coated.
- For more intense flavor, let the rubbed meat sit for at least 30 minutes to an hour before cooking. If possible, you can also refrigerate it overnight.
- Grill, roast, or pan-fry your meat as you prefer. Ensure it reaches the appropriate internal temperature for safe consumption.
Tips:
- For best results, use fresh ingredients to maximize flavor.
- Adjust the amount of salt and pepper according to your preference.
- Store any unused rub in an airtight container in the refrigerator for up to one week.
- Try adding a little olive oil to the mixture for a more cohesive paste.
This versatile Lemon, Garlic, and Green Onion Rub is a fantastic addition to any home cook’s repertoire. Its vibrant flavors can elevate a wide variety of dishes, making it a go-to seasoning for many meals. Enjoy experimenting with this rub and discovering new ways to incorporate it into your cooking.
| Nutrition Facts | |
|---|---|
| Serving Size | 24 grams |
| Energy | |
| Calories 8kcal | 0% |
| Protein | |
| Protein 0.26g | 0% |
| Carbohydrates | |
| Carbohydrates 1.82g | 1% |
| Fiber 0.40g | 1% |
| Sugar 0.75g | 1% |
| Fat | |
| Fat 0.03g | 0% |
| Saturated 0.01g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.14ug | 0% |
| Choline 1.17mg | 0% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.01mg | 0% |
| Vitamin B3 0.03mg | 0% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 2.50ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 1.18mg | 1% |
| Vitamin E 0.01mg | 0% |
| Vitamin K 0.89ug | 1% |
| Minerals | |
| Calcium, Ca 7mg | 1% |
| Copper, Cu 0.02mg | 0% |
| Iron, Fe 0.11mg | 1% |
| Magnesium, Mg 2.36mg | 1% |
| Phosphorus, P 7mg | 1% |
| Potassium, K 36mg | 1% |
| Selenium, Se 0.17ug | 0% |
| Sodium, Na 480mg | 32% |
| Zinc, Zn 0.05mg | 0% |
| Water | |
| Water 12g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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