Massaman beef skewers are a delicious Thai-inspired dish that combines the rich flavor of Massaman curry with succulent beef and fresh vegetables. This recipe is perfect for grilling season or any time you want to add a bit of exotic flavor to your meal. It uses a blend of ground beef, spices, and fresh ingredients to create skewers that are both flavorful and nutritious. Follow the steps below to create this mouthwatering dish.
- Use wooden skewers soaked in water for 30 minutes to prevent them from burning on the grill.
- Grate the vegetables finely to ensure they mix well with the ground beef.
- To make the skewers uniform in size and cook evenly, use a kitchen scale to measure the beef mixture for each skewer.
- Chill the beef mixture in the refrigerator for about 30 minutes before forming the skewers; this makes it easier to handle.
- Brush the skewers with a bit of peanut oil before grilling to prevent them from sticking to the grill grates.
- If you don't have a grill, you can also cook these skewers on a grill pan or under the broiler in your oven.
These Massaman beef skewers are sure to be a hit at any gathering. The blend of spices and fresh ingredients, combined with the smoky flavor from the grill, creates a dish that is both hearty and delicious. Serve these skewers with a side of jasmine rice or a fresh salad to complete the meal. Enjoy the rich and aromatic flavors that these skewers bring to your table!
Nutrition Facts | |
---|---|
Serving Size | 650 grams |
Energy | |
Calories 1090kcal | 44% |
Protein | |
Protein 55g | 37% |
Carbohydrates | |
Carbohydrates 55g | 15% |
Fiber 10g | 26% |
Sugar 12g | 12% |
Fat | |
Fat 77g | 88% |
Saturated 27g | 87% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 230mg | 41% |
Vitamin B1 0.48mg | 40% |
Vitamin B2 0.75mg | 57% |
Vitamin B3 16mg | 96% |
Vitamin B6 1.63mg | 96% |
Vitamin B9 140ug | 35% |
Vitamin B12 4.99ug | 208% |
Vitamin C 60mg | 67% |
Vitamin E 7mg | 45% |
Vitamin K 14ug | 11% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.87mg | 0% |
Iron, Fe 9mg | 78% |
Magnesium, Mg 190mg | 46% |
Phosphorus, P 710mg | 57% |
Potassium, K 2110mg | 62% |
Selenium, Se 44ug | 78% |
Sodium, Na 500mg | 33% |
Zinc, Zn 12mg | 108% |
Water | |
Water 440g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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