Mexican pancakes are a delicious and unique twist on the classic breakfast dish, offering a flavorful combination of ground beef, spices, and fresh toppings. This recipe combines savory beef with fluffy pancakes, creating an irresistible fusion that’s perfect for any meal. Follow these steps to bring a taste of Mexico to your table!
- Make sure the ground beef is cooked thoroughly and well-seasoned for the best flavor.
- If you prefer a spicier dish, add some chopped jalapeños or a pinch of cayenne pepper to the beef mixture.
- Let the pancake batter rest for about 10 minutes before cooking. This will help the pancakes become fluffier.
- Use a non-stick skillet for cooking the pancakes to ensure they don’t stick and cook evenly.
- For a healthier twist, you can use whole wheat flour instead of self-raising flour.
Enjoy your Mexican pancakes topped with creamy avocado, fresh tomato, and a dollop of sour cream. This hearty dish is sure to impress your family and friends with its bold flavors and comforting textures. Buen provecho!
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 580kcal | 23% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 4.88g | 13% |
Sugar 5g | 5% |
Fat | |
Fat 36g | 43% |
Saturated 13g | 43% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 130ug | 14% |
Choline 130mg | 23% |
Vitamin B1 0.25mg | 21% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 6mg | 37% |
Vitamin B6 0.53mg | 31% |
Vitamin B9 70ug | 18% |
Vitamin B12 2.66ug | 111% |
Vitamin C 11mg | 12% |
Vitamin E 1.60mg | 11% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.26mg | 0% |
Iron, Fe 2.96mg | 27% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 340mg | 27% |
Potassium, K 780mg | 23% |
Selenium, Se 27ug | 52% |
Sodium, Na 120mg | 8% |
Zinc, Zn 5mg | 49% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy a nutritious, low-calorie meal that's sure to satisfy your taste buds.
25 Mar 2024Easy-to-follow steps ensure a flavorful experience every time.
04 Apr 2024Perfect for a keto-friendly meal that's quick, delicious, and satisfying.
01 Jun 2024Perfect for a summer BBQ or a delicious weeknight meal.
06 Jun 2024Ready in just minutes, this recipe is a delightful fusion of wholesome ingredients and bold tastes.
15 May 2024Layered with tortillas, fresh lettuce, juicy tomatoes, hearty black beans, and topped with creamy sour cream, this dish is perfect for a delicious weeknight dinner.
02 Apr 2024Serve with toasted tortillas for extra crunch! Perfect for any occasion.
27 Mar 2024Perfect for a light lunch or a tasty side dish that brings a bit of fiesta to your table.
03 May 2024Perfect for a healthy lunch or dinner option that's vegan and gluten-free.
08 Apr 2024Easy to prepare in just minutes, it’s a delicious way to enjoy authentic Mexican flavors without the carbs.
26 May 2024Topped with fresh coriander, rich sour cream, and a splash of lime juice, these quesadillas are perfect for a quick and delicious meal.
15 Apr 2024