This Sticky Roast Baby Carrots with Orange and Raisins recipe is a delightful combination of sweet and savory flavors, perfect for a side dish that will elevate any meal. The natural sweetness of the carrots is enhanced by the vibrant zest of orange juice and the mild acidity of raisins. Adding garlic and fresh parsley lends a balanced flavor that is both aromatic and mouthwatering.
- To ensure even cooking, cut the carrots into similar sizes.
- Soak the raisins in the orange juice for a few minutes before cooking to make them plump and juicy.
- For added depth of flavor, you can toast the garlic cloves lightly before adding them to the mixture.
- If you prefer a spicier kick, consider adding a pinch of red pepper flakes.
- Garnish with additional parsley just before serving for a fresh and vibrant finish.
Sticky Roast Baby Carrots with Orange and Raisins is a simple yet elegant dish that brings together a medley of flavors and textures. Whether served as a holiday side or a weeknight vegetable dish, it is sure to impress with its luscious glaze and aromatic herbs. Enjoy this comforting and nutritious addition to your dining table!
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 90kcal | 4% |
Protein | |
Protein 1.66g | 1% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 3.84g | 10% |
Sugar 14g | 14% |
Fat | |
Fat 2.64g | 3% |
Saturated 0.37g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1010ug | 112% |
Choline 13mg | 2% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 1.27mg | 8% |
Vitamin B6 0.21mg | 12% |
Vitamin B9 30ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 15mg | 17% |
Vitamin E 0.85mg | 6% |
Vitamin K 36ug | 31% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 0.62mg | 6% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 54mg | 4% |
Potassium, K 490mg | 14% |
Selenium, Se 0.35ug | 1% |
Sodium, Na 90mg | 6% |
Zinc, Zn 0.35mg | 3% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in under 30 minutes, it's perfect for weeknight dinners or special occasions.
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