High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Semi-dried tomato braised beef and potato stew

Hearty semi-dried tomato beef and potato stew for cold evenings.

30 Dec 2025

Madras beef curry

Enjoy a rich and spicy Madras beef curry made with aromatic spices.

08 Feb 2026

Individual lamb and pumpkin cottage pies

Hearty individual lamb and pumpkin cottage pies with cheesy tops.

23 Jan 2026

Lamb kofta

Enjoy spiced lamb kofta with a creamy yogurt sauce.

11 Jan 2026

Rib-eye steaks with lemon, caper & dill butter

Rib-eye steaks with lemon, caper, and dill butter for a tasty dinner.

15 Dec 2025

Chicken, lemon and asparagus stir-fry

A vibrant stir-fry with chicken, asparagus, and a tangy lemon sauce.

10 Dec 2025

Beef rendang

A rich Indonesian beef stew simmered in coconut milk and spices.

07 Jan 2026

Smoked salmon and sour cream jacket potatoes

Delicious jacket potatoes topped with smoked salmon and sour cream.

22 Jan 2026

Turkey and mozzarella spaghetti bake

A hearty turkey and mozzarella spaghetti bake for family dinners.

19 Nov 2025

Grilled salmon burgers with mustard, lemon and herbs

Zesty grilled salmon burgers with mustard and herbs.

23 Nov 2025

Tuna burrito with pickles and goat cheese

Quick and tasty tuna burrito with pickles and goat cheese.

11 Nov 2025

Turkey stuffed bell peppers

Delicious turkey stuffed bell peppers baked with spices and cheese.

10 Jan 2026

Mexican chicken stuffed peppers

Enjoy flavorful Mexican chicken stuffed in sweet bell peppers.

29 Dec 2025

Quick coconut curry lentils with spinach

Easy coconut curry lentils with spinach over brown rice.

24 Dec 2025

Oven-baked chicken risotto

A comforting oven-baked chicken risotto with crispy bacon and herbs.

19 Nov 2025

Mixed herb and sweet potato meatloaf

A flavorful meatloaf with sweet potato and mixed herbs.

11 Jan 2026

Portuguese chicken

Flavourful Portuguese chicken with spicy marinade and roasted veggies.

15 Dec 2025

Mini leek frittatas

Delicious mini frittatas packed with veggies and feta cheese.

09 Feb 2026

Creamy french-style chicken with bacon

Rich and creamy chicken thighs with bacon and vegetables.

25 Jan 2026

Baked chicken nuggets with sweet potato chips

Healthy baked chicken nuggets with sweet potato chips.

05 Dec 2025

Japanese chicken & soba noodle salad

A refreshing Japanese chicken and soba noodle salad with pickled veggies.

04 Jan 2026

Spiced lamb kofta

Succulent spiced lamb kofta, perfect for grilling and serving.

21 Dec 2025

Slow cooker coconut curry chicken

Enjoy tender chicken thighs in a rich coconut curry sauce.

28 Nov 2025

Chicken schnitty nutty bites

Enjoy crunchy chicken schnitty bites with a nutty twist!

19 Jan 2026