High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Garlic and basil stuffed chicken

Stuffed chicken breasts with garlic, basil, and bacon.

09 Jan 2026

Chocolate peanut butter banana oatmeal protein shake

Nutritious chocolate peanut butter banana protein shake.

28 Jan 2026

Garlic-yogurt baked chicken

A healthy garlic-yogurt baked chicken that's easy to prepare.

16 Jan 2026

Curry cauliflower with peanut butter, almonds and olive oil

A roasted curry cauliflower dish featuring peanut butter and almonds.

11 Dec 2025

Lemon shrimp spaghetti with feta

Quick lemon shrimp spaghetti topped with feta and dill.

04 Jan 2026

Chicken quesadilla with monterey and cheddar cheese

Easy chicken quesadillas with Monterey and Cheddar cheese.

17 Nov 2025

Blueberry banana protein-packed overnight oats

Nutritious overnight oats with banana, blueberries, and protein.

09 Feb 2026

Lemon garlic steak

Savor delicious Lemon Garlic Steak with a tangy garlic sauce.

25 Feb 2026

Oven-fried panko chicken

Enjoy succulent Oven-fried Panko Chicken with a crunchy, spicy coating.

08 Jan 2026

Barbecued chicken

Enjoy juicy, flavorful barbecued chicken with a tangy marinade.

21 Feb 2026

Pineapple-glazed pork with chiles and lime

Sweet and spicy pineapple-glazed pork with jalapenos and lime.

20 Jan 2026

Moroccan chicken, carrot and chickpea soup

A hearty Moroccan chicken soup with carrots and chickpeas.

17 Feb 2026

One-pot chicken spaghetti al limone

Creamy one-pot chicken spaghetti with lemon and parmesan.

31 Dec 2025

Chicken with couscous 'risotto'

A comforting chicken and couscous 'risotto' dish with thyme and parmesan.

06 Dec 2025

Lamb kofta with lemon yoghurt

Flavorful lamb kofta served with zesty lemon yogurt sauce.

17 Dec 2025

Air fryer quiche lorraine

Enjoy a light and crispy Air Fryer Quiche Lorraine with bacon and cheese.

15 Dec 2025

Cheesy chicken tray bake with leek and bacon

A comforting cheesy chicken tray bake with leeks and bacon.

15 Dec 2025

Indian chicken curry with chickpeas and spinach

A hearty Indian chicken curry with chickpeas and spinach.

11 Feb 2026

Salmon schnitzel

Crispy salmon schnitzel served with garlic yogurt sauce.

12 Feb 2026

One-pan salmon and broccoli bake

Quick and healthy one-pan salmon and broccoli bake.

13 Dec 2025

Cajun-spiced chicken skewers

Grilled Cajun-spiced chicken skewers with onion.

14 Dec 2025

Macadamia-crusted fish with lemon spinach

Enjoy this easy macadamia-crusted fish with lemon spinach.

17 Jan 2026

Fish with tomato salsa

Enjoy flavorful fish topped with fresh tomato salsa and roasted sweet potatoes.

01 Feb 2026

Salmon, spinach, avocado & asparagus salad

A vibrant salad with salmon, spinach, avocado, and asparagus.

29 Nov 2025