High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Garlic parmesan chicken breasts

Perfectly seasoned and baked to golden perfection, this easy and mouthwatering dish is ideal for any meal.

01 Apr 2025

Bean, egg and kale soup with multi-grain toast and swiss cheese

Perfect for a wholesome lunch or light dinner, garnished with fresh parsley to add a burst of freshness.

01 Apr 2025

Asparagus, bacon and cheese frittata

Perfect for a nutritious breakfast, brunch, or a quick dinner option.

01 Apr 2025

Tuna-stuffed baked peppers with cheddar cheese

Baked inside a fresh green pepper and topped with melted cheddar cheese, this dish is perfect for a quick family dinner or a tasty lunch.

01 Apr 2025

Chicken cabbage skillet

Perfect for busy weeknights—ready in just 30 minutes.

01 Apr 2025

Lemon thyme wild rice-crusted cod

Ready in under an hour, it’s an effortless way to impress your guests with a sophisticated and delicious meal.

01 Apr 2025

Blueberry almond overnight oats with chia seeds and honey

Perfect for busy mornings, just mix, chill overnight, and enjoy.

01 Apr 2025

Smoky bbq chicken burrito bowl

Perfect for a nutritious and flavorful lunch or dinner that everyone will love.

01 Apr 2025

Paprika roast chicken with sweet onion

Perfect for a cozy family dinner.

01 Apr 2025

Chicken soup

Perfect comfort food for any day.

01 Apr 2025

Coriander and chilli shrimp cocktail

Perfect for appetizers or light, refreshing meals.

01 Apr 2025

Teriyaki chickpeas

Perfect for an easy weeknight dinner.

01 Apr 2025

Yakitori chicken

Perfect for dinner parties or a savory weeknight meal.

01 Apr 2025

Creamy lemon chicken with asparagus rice

Ready in just 30 minutes, it's an elegant yet effortless meal that promises to impress.

01 Apr 2025

Chicken, leek and green pea pies

Make mealtime special with these homemade pies bursting with flavor.

01 Apr 2025

Meatloaf

Ideal for a hearty family dinner.

01 Apr 2025

Classic shepherd's pie

Easy to follow and sure to satisfy, this Shepherd's Pie combines rich flavors of beef broth and Worcestershire sauce, creating a mouthwatering meal your family will love.

01 Apr 2025

Spicy piri piri chicken

Perfect for a bold and spicy meal that will tantalize your taste buds.

01 Apr 2025

Thai green beef curry

Perfect for a delicious and authentic Thai meal at home.

01 Apr 2025

Chicken, cashew and coconut curry

Ready in no time, this curry will become your go-to comfort meal for both weeknights and special occasions.

01 Apr 2025

Fish pockets

Perfect for a quick and delicious meal that’s sure to impress.

01 Apr 2025

Garlic-infused chicken breasts with olive oil

Perfect for a quick and flavorful meal.

31 Mar 2025

Parmesan chicken alfredo with mozzarella and garlic

Perfect for a hearty family dinner.

31 Mar 2025

Mango, kale and peanut butter protein power smoothie

Ideal for post-workout recovery or a nourishing breakfast on-the-go.

31 Mar 2025