High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef stroganoff

Classic beef stroganoff with tender beef and creamy sauce.

04 Dec 2025

Spiced beef skewers with carrot salad

Delicious spiced beef skewers served with a crunchy carrot salad.

11 Dec 2025

Beef bourguignon

Rich and hearty Beef Bourguignon simmered to perfection.

03 Dec 2025

Chicken with 40 garlic cloves

Roast a whole chicken with 40 garlic cloves for deep flavor.

02 Jan 2026

Japanese-style chargrilled chicken

Grilled chicken marinated in soy and ginger, served with rice noodles.

15 Nov 2025

Baked avocado eggs

A tasty breakfast with baked eggs in avocados, crispy bacon, and tomatoes.

08 Feb 2026

Broccoli frittata

A nutritious broccoli frittata with sweet potatoes and arugula.

15 Dec 2025

Almond chicken salad with celery

A crunchy Almond Chicken Salad with a tangy lemon dressing.

05 Dec 2025

Baked garlic pork chops with lemon and white wine

Tender baked pork chops marinated in garlic, lemon, and white wine.

26 Nov 2025

Balsamic chicken salad with parmesan

Quick and healthy balsamic chicken salad topped with Parmesan.

31 Jan 2026

Paprika roast chicken with sweet onion

Enjoy a flavorful paprika roast chicken with sweet onions.

10 Dec 2025

Mango coconut shrimp

Delicious Mango Coconut Shrimp with tropical flavours, ready in under 30 minutes.

18 Feb 2026

Salmon pie

Hearty salmon pie with creamy potato and leek filling.

08 Feb 2026

Chicken with mushrooms

A creamy chicken and mushroom dish served with potatoes and green beans.

09 Dec 2025

Lemon chicken with olives

Mediterranean lemon chicken with olives in a rich tomato sauce.

24 Jan 2026

Beef, pepper and mushroom pie

Savor this hearty beef, pepper, and mushroom pie in flaky pastry.

01 Jan 2026

Soy and garlic chicken with rice

Soy and garlic chicken served with fragrant basmati rice.

02 Dec 2025

Chicken florentine

A simple Chicken Florentine recipe with spinach and cheese.

18 Jan 2026

Italian chicken

Creamy Italian chicken with sun-dried tomatoes and basil.

23 Jan 2026

Cinnamon-almond cottage cheese breakfast bowl

A creamy cinnamon-almond cottage cheese breakfast bowl.

25 Jan 2026

Spinach and tomato sandwich with whole-wheat bread

A quick and healthy spinach and tomato sandwich on whole-wheat bread.

10 Feb 2026

Chicken thighs with sweet and spicy sauce

Sweet and spicy glazed chicken thighs, perfect for any occasion.

17 Feb 2026

Chicken and bean stew with red peppers and black pepper

A hearty chicken and bean stew with red peppers and spice.

19 Jan 2026

Turkey and cheddar omelet

Quick and tasty turkey and cheddar omelet for breakfast or lunch.

09 Dec 2025