High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Peach yogurt breakfast smoothie

Perfect for a quick, delicious breakfast on the go.

21 Mar 2025

Ham and veggie omelet

This protein-rich breakfast includes a blend of whole egg and egg whites, melty cheddar cheese, and savory ham, making it a perfect combination of flavor and health.

21 Mar 2025

Cheesy salmon pie

Simple to prepare and irresistibly delicious.

21 Mar 2025

Hot honey roast chicken

Ideal for family dinners or special occasions.

21 Mar 2025

Chicken tagine with sweet potato and ginger

Finished with a touch of honey and fresh coriander leaves, this dish offers a delightful, healthy meal perfect for weeknight dinners or special occasions.

21 Mar 2025

Beef and vegie casserole with cheese dumplings

Simple ingredients, maximum satisfaction.

21 Mar 2025

Spicy yoghurt chicken with roasted capsicum and garlic

Ideal for a cozy dinner or an impressive meal for guests.

21 Mar 2025

Avocado chicken parmigiana

Quick, easy, and irresistibly tasty.

21 Mar 2025

Honey barbecued chicken

Perfect for any barbecue or family dinner.

21 Mar 2025

Salmon with rocket & lentils

Easy to make and perfect for a nutritious dinner.

21 Mar 2025

Cinnamon-almond cottage cheese breakfast bowl

Perfect for a quick, protein-packed breakfast to keep you energized all morning.

20 Mar 2025

Chicken and broccoli bake with mushrooms and cheese

Easy to prepare and satisfying, it’s sure to become a favorite in your recipe collection.

20 Mar 2025

Keto bacon, egg and cheese breakfast tacos with avocado

Ideal for keto enthusiasts looking for a quick and tasty morning meal.

20 Mar 2025

Spinach and tomato sandwich with whole-wheat bread

Perfect for a healthy lunch or snack.

20 Mar 2025

Turkey and mozzarella spaghetti bake

Perfect for a family dinner or meal prep.

20 Mar 2025

Blackberry coconut chia seed overnight pudding

Perfect for a quick and healthy breakfast or a guilt-free dessert.

20 Mar 2025

Blueberry oatmeal pancakes

Perfect for a nutritious and delicious breakfast.

20 Mar 2025

Crock pot balsamic garlic pork tenderloin

This easy-to-make dish is perfect for a stress-free, delicious dinner.

20 Mar 2025

Maple mustard glazed salmon with black pepper

Perfect for a wholesome weeknight dinner.

20 Mar 2025

Brazilian chicken salad (salpicão)

Perfect for any occasion.

20 Mar 2025

Berry almond smoothie

Boost your day with a delicious Berry Almond Smoothie! Packed with almond milk, spinach, banana, strawberries, raspberries, whey protein, and chia seeds, this nutrient-rich blend is perfect for a healthy breakfast or post-workout snack.

20 Mar 2025

One pot spanish chicken and potatoes

Quick to prepare and packed with flavor, this meal is perfect for busy weeknights or a cozy family dinner.

20 Mar 2025

Sesame coconut chicken fingers

Easy to make and packed with exotic flavors, this dish is sure to impress at any dinner or party.

20 Mar 2025

Summer beef casserole

Perfect for a family meal that’s both nutritious and delicious.

20 Mar 2025