High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Scrambled eggs with onion and green pepper

Ready in minutes and full of flavor.

30 Apr 2025

Dijon chicken and broccoli skillet

Delight in our Dijon Chicken and Broccoli Skillet recipe, featuring succulent chicken breasts sautéed in a tangy mustard sauce, combined with fresh broccoli, soy sauce, and garlic for a quick, flavorful meal perfect for any night.

02 Mar 2025

Monte cristo sandwich with ham, swiss cheese and whole-wheat bread

Easy to make and impossible to resist.

27 May 2025

Mango oatmeal protein breakfast smoothie

Perfect for a quick breakfast on-the-go or a post-workout boost.

07 Apr 2025

Coconut mango protein shake

Ideal for breakfast or a post-workout snack.

27 Mar 2025

Lemon cream chicken with mushrooms

Easy and delicious, perfect for any occasion.

23 May 2025

Lemon parmesan fried chicken

Taste the zesty and cheesy goodness in every bite with this easy-to-follow recipe.

17 Apr 2025

Tuna ranch garden salad sandwich on multi-grain bread

Perfect for a nutritious and delicious meal.

10 Apr 2025

Chicken pho with rice noodles

Quick and easy to prepare, it’s a wholesome meal that’ll warm your soul and tantalize your taste buds.

28 May 2025

Teriyaki salmon with carrots and onions

Paired perfectly with caramelized onions and sweet carrots for a mouthwatering, easy-to-make meal that's sure to impress.

02 Sep 2025

Baked lemon chicken

Ready in no time, this dish is sure to become a family favorite.

14 Apr 2025

Tuna carpaccio

Perfect for a sophisticated starter or a light main course.

04 Apr 2025

Cottage fruit salad

A perfect mix of flavors and textures for a healthy and delicious snack or light dessert.

05 May 2025

Shrimp, pea and barley risotto

This savory dish is finished with feta and parmesan for the ultimate comforting meal.

14 Apr 2025

Spiced chicken & capsicum stir-fry with naan

Easy to make and packed with vibrant spices and fresh herbs, this dish is sure to become a family favorite.

22 Apr 2025

Beef and vegetable bolognaise

Enjoy a fulfilling dining experience with this wholesome recipe.

20 Jul 2025

Beef and vegetable goulash

Perfect for a cozy dinner.

26 Apr 2025

Spiced barbecue salmon

Perfect for family dinners or weekend cookouts.

23 Mar 2025

Citrus roast chicken

Easy to prepare and perfect for any occasion.

10 May 2025

Steaks with ratatouille

Perfect for dinner parties or a special family dinner.

21 Mar 2025

Yellow fish curry

Ready in no time, it's your go-to for a delicious and easy dinner.

03 Sep 2025

Fish pockets

Perfect for a quick and delicious meal that’s sure to impress.

11 Apr 2025

Cilantro turkey burgers

Perfect for grilling season and sure to become a family favorite.

28 May 2025