High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Honey-sweetened cottage cheese with blueberries

A quick and nutritious honey-sweetened cottage cheese with blueberries.

02 Jan 2026

Bacon-wrapped chicken breasts

Juicy chicken breasts stuffed with cream cheese and wrapped in crispy bacon.

19 Jan 2026

Parmesan-herb chicken tenders with spicy butter

Crispy parmesan-herb chicken tenders with spicy butter.

25 Nov 2025

Shrimp and vegetable brown rice bowl

A nutritious Shrimp and Vegetable Brown Rice Bowl, perfect for any meal.

12 Nov 2025

Dill and dijon tuna salad

A light Dill and Dijon Tuna Salad, perfect for lunch or snacks.

05 Feb 2026

Chicken tortilla pizza

A quick and flavourful chicken tortilla pizza with ranch and cheese.

06 Dec 2025

Steak tacos with oregano and onion

Easy steak tacos with oregano and caramelized onions.

14 Jan 2026

Whole grain oatmeal cottage cheese pancakes with vanilla extract

Nutritious and delicious oatmeal cottage cheese pancakes.

22 Jan 2026

Protein-packed hot cocoa

Enjoy a warm, protein-rich hot cocoa for a nutritious treat.

07 Jan 2026

Chicken wraps

Quick and tasty chicken wraps with fresh veggies and Parmesan.

23 Dec 2025

Keto pepperoni and jalapeno pizza

Enjoy a low-carb Keto Pepperoni and Jalapeno Pizza with fathead dough.

16 Dec 2025

Sardine bruschetta

Quick and tasty sardine bruschetta with cheese and tomato paste.

18 Dec 2025

Juicy and delicious meatballs

Juicy meatballs packed with herbs and cooked in pasta sauce.

02 Jan 2026

Creamy turmeric and coconut roast chicken

A unique roast chicken infused with turmeric and coconut milk.

30 Jan 2026

Garlic roast chicken with gremolata sweet potatoes

A tasty garlic roast chicken served with gremolata sweet potatoes.

11 Feb 2026

Chermoula butterflied shrimps with aioli

Grilled chermoula butterflied shrimps served with aioli.

03 Jan 2026

Slow-cooker moroccan beef and barley stew

A comforting Slow-Cooker Moroccan beef and barley stew.

12 Jan 2026

Herb-crusted salmon

Enjoy herb-crusted salmon with a flavorful, crunchy topping.

30 Dec 2025

Grilled feta and spinach beef burgers

Delicious grilled beef burgers with spinach and feta cheese.

04 Feb 2026

Spinach and feta turkey burgers

Enjoy healthy Spinach and Feta Turkey Burgers with a flavorful twist.

10 Feb 2026

Scrambled eggs with onion and green pepper

Creamy scrambled eggs with sautéed onion and green pepper.

04 Jan 2026

Dijon chicken and broccoli skillet

Quick Dijon chicken and broccoli skillet ready in under 30 mins.

17 Nov 2025

Monte cristo sandwich with ham, swiss cheese and whole-wheat bread

Savoury Monte Cristo sandwich with ham, Swiss, and whole-wheat bread.

04 Jan 2026

Mango oatmeal protein breakfast smoothie

Start your day with a tropical mango protein smoothie.

07 Feb 2026