High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Garlic shrimps with lemon

Perfect as a main dish or appetizer.

10 Jul 2025

Balsamic steak with chilli, shallot and rocket

Perfect for a flavorful and satisfying meal.

10 Apr 2025

Chicken strips with olive oil and seasoning

Perfect for a quick and healthy meal!

07 Mar 2025

Tilapia with kale and tomato

Perfect for a nutritious weeknight meal.

11 Apr 2025

Salami and ham sandwich

This balanced, protein-packed delight combines 4 slices of ham and a touch of salami for the perfect lunch or snack.

07 Apr 2025

Seared salmon with sweet balsamic glaze

Easy to prepare and bursting with taste, it's perfect for any occasion.

22 May 2025

Tuna-stuffed baked potato

Perfect for a quick and healthy lunch or dinner option.

30 May 2025

Peach protein smoothie

Ready in minutes.

24 Apr 2025

Fennel-crusted chicken with brown butter and capers

Perfect for a sophisticated yet easy-to-make dinner.

23 Apr 2025

Microwave peanut butter protein power bowl

Ready in under 5 minutes, it’s an easy way to enjoy a balanced, high-protein meal on the go.

03 May 2025

Chicken avocado lime soup

Perfectly balanced with a dash of salt and pepper, it's a healthy and delicious way to warm up your day.

18 Apr 2025

Chicken and bacon pan-fried sandwiches

This easy-to-follow recipe is sure to become a family favorite.

22 Mar 2025

One pan roasted chicken & veggies

Perfect for a quick and nutritious weeknight dinner.

09 May 2025

Chicken teriyaki sandwich

Perfect for lunch or a light dinner.

24 May 2025

Herbed chicken skewers with pea pesto potato salad

Perfect for family gatherings or a delicious weeknight meal, these herbed chicken skewers with pea pesto potato salad are sure to be a hit.

05 Mar 2025

Fish pie

Perfect for a hearty family meal.

31 May 2025

Chicken cacciatore

Perfect for a cozy dinner, this dish is easy to prepare and sure to impress.

21 Apr 2025

Teriyaki beef

Ideal for a quick weeknight meal or an impressive dinner, these bold, sweet, and savory flavors are sure to delight your taste buds.

02 Jun 2025

Spiced roast chicken

Perfect for your next cozy dinner or family gathering.

24 Mar 2025

Easy cheese and tomato potato bake

Perfect for a cozy dinner or a delicious side dish.

25 Apr 2025

Chimichanga beef

Perfect for your next Tex-Mex meal.

26 Mar 2025

Chicken biryani

Perfect for a hearty meal that tantalizes your taste buds.

17 Mar 2025

Fish with coconut rice and lime and coriander gremolata

Perfect for a quick weeknight dinner or a special occasion, this meal is sure to impress.

09 Apr 2025

Broccoli chicken zucchini boats with cheddar cheese

Ready in no time, it’s a great way to enjoy a balanced meal that's both satisfying and nutritious.

19 Mar 2025