High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Slow cooker chicken stroganoff soup

Creamy slow cooker chicken stroganoff soup with mushrooms.

03 Feb 2026

Chicken and chickpea curry

Hearty chicken and chickpea curry with rich coconut milk.

17 Nov 2025

Beef and guinness pies

Hearty beef and Guinness pies with a flaky crust.

02 Feb 2026

Piroshki (russian hand pies)

Delicious Russian hand pies filled with ground beef and cabbage.

29 Nov 2025

Spicy stuffed capsicums

Hearty spicy stuffed capsicums filled with lamb and veggies.

16 Nov 2025

Chicken with mushroom, leek and bacon stuffing

Roasted chicken filled with mushroom, leek, and bacon stuffing.

22 Dec 2025

Crispy potato-topped beef stew

A comforting beef stew topped with crispy potatoes.

29 Jan 2026

Bacon and egg omelet

A satisfying bacon and egg omelet with cheddar cheese.

25 Nov 2025

Coconut pecan crusted chicken breasts

Try this coconut pecan crusted chicken for a tasty twist!

05 Dec 2025

Mango ginger salmon

Mango Ginger Salmon marries sweet mango with zesty ginger for a gourmet dish.

17 Feb 2026

Strawberry protein smoothie

Enjoy a creamy and nutritious strawberry protein smoothie.

01 Dec 2025

Parmesan-crusted pork chops with olive oil

Enjoy crispy Parmesan-crusted pork chops, perfect for dinner.

21 Jan 2026

Garlic and paprika roasted pork chops

Savory roasted pork chops seasoned with garlic and paprika.

30 Jan 2026

Sautéed turkey with tomatoes

Quick sautéed turkey with tomatoes for a healthy dinner.

24 Nov 2025

Grilled bbq chicken sandwich with cheddar cheese

Enjoy a tasty grilled BBQ chicken sandwich with cheddar cheese.

13 Jan 2026

Beef and spinach curry with coconut milk

Enjoy a creamy beef and spinach curry with aromatic spices.

13 Feb 2026

Warm lentil salad with hazelnuts, pear, feta and arugula

A warm lentil salad with hazelnuts, pear, feta, and arugula.

10 Feb 2026

Blueberry chia seed overnight oatmeal

Make nutritious blueberry chia seed overnight oatmeal effortlessly.

16 Jan 2026

Linguine with pancetta and sauteed cherry tomatoes

Quick and flavorful linguine with pancetta and cherry tomatoes.

24 Nov 2025

Pork fried rice

Make quick and easy pork fried rice with tender pork and veggies.

21 Jan 2026

Thai coconut curry braised chicken thighs

Enjoy tender chicken thighs in a rich Thai coconut curry.

12 Nov 2025

Bbq chicken with cucumber pico de gallo

Grilled BBQ chicken served with refreshing cucumber pico de gallo.

04 Jan 2026

Thai coconut chicken with noodle salad

A refreshing Thai coconut chicken served with rice noodle salad.

18 Feb 2026

Basic roast chicken

Master the art of a simple, succulent roast chicken.

12 Nov 2025