High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken cheesy potato bake

A hearty Chicken Cheesy Potato Bake with chicken, bacon, and creamy cheese.

27 Jan 2026

Red wine beef and mushrooms

A delicious dish of beef fillets with mushrooms in red wine sauce.

25 Nov 2025

Prosciutto chicken with ricotta, spinach and sun-dried tomato

Delicious prosciutto-wrapped chicken stuffed with spinach and ricotta.

17 Jan 2026

Salmon shoyu poke bowl

Enjoy a quick and flavorful Salmon Shoyu Poke Bowl with fresh toppings.

29 Dec 2025

Feta-stuffed turkey burgers with lettuce and herbs

Delicious feta-stuffed turkey burgers wrapped in lettuce.

30 Dec 2025

Spinach salad with walnuts, raisins and goat cheese

Fresh spinach salad with oranges, walnuts, raisins, and goat cheese.

12 Nov 2025

Greek-style pita pizza with chicken, olives and feta cheese

Enjoy a quick Greek-style pita pizza with chicken and feta.

17 Nov 2025

Baked chicken with spinach, pears and blue cheese

Enjoy baked chicken with spinach, pears, and blue cheese.

07 Jan 2026

Prosciutto-wrapped beef with pesto

Elegant prosciutto-wrapped beef with spinach and pesto.

31 Dec 2025

Juicy lemon and garlic chicken

A flavorful roasted chicken with lemon and garlic for special occasions.

03 Feb 2026

Summer beef salad

Enjoy a refreshing Summer Beef Salad with fresh veggies and herbs.

04 Dec 2025

Chicken and cashew stir-fry

Quick Chicken and Cashew Stir-Fry with vibrant veggies.

09 Jan 2026

Light summer bolognese

A fresh twist on classic bolognese with olives and feta.

12 Jan 2026

Massaman meatball curry

Enjoy a comforting Massaman meatball curry with rich flavors.

14 Feb 2026

Garlic shrimps with lemon

Quick garlic shrimp with lemon, white wine, and watercress.

09 Jan 2026

Balsamic steak with shallot and arugula

Marinated balsamic steak with shallots, arugula, and crispy potatoes.

13 Jan 2026

Chicken strips with olive oil and seasoning

Quick and flavorful chicken strips, seasoned with olive oil and spices.

27 Nov 2025

Tilapia with kale and tomato

Quick and healthy tilapia with sautéed kale and tomatoes.

21 Jan 2026

Salami and ham sandwich

A quick and tasty salami and ham sandwich on whole wheat.

10 Jan 2026

Seared salmon with sweet balsamic glaze

Delicious seared salmon with a sweet balsamic glaze.

16 Nov 2025

Tuna-stuffed baked potato

Enjoy a comforting tuna-stuffed baked potato for a quick meal.

26 Feb 2026

Peach protein smoothie

A refreshing peach protein smoothie, ideal for breakfast or post-workout.

11 Jan 2026

Fennel-crusted chicken with brown butter and capers

Delicious fennel-crusted chicken with brown butter sauce.

29 Nov 2025

Microwave peanut butter protein power bowl

A quick and nutritious peanut butter protein bowl, ready in minutes.

23 Dec 2025