High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Thai coconut curry braised chicken thighs

Perfect for a hearty dinner that transports your taste buds to Thailand.

03 May 2025

Bbq chicken with cucumber pico de gallo

Perfect for a summer meal or a unique twist on weeknight dinners.

17 Mar 2025

Thai coconut chicken with noodle salad

Paired with light rice noodles and fresh herbs like coriander and spearmint, and topped with juicy cherry tomatoes, it's a delicious and vibrant meal perfect for any occasion.

06 Mar 2025

Basic roast chicken

Ideal for weeknight dinners or special occasions.

06 Apr 2025

Spiced barbecue chicken with blackened chilli vinegar

Perfect for your next BBQ feast.

21 Apr 2025

Fish with spinach and tomatoes

Ready in under 30 minutes, it's a quick and easy way to enjoy a wholesome, homemade feast.

23 Apr 2025

Tuna and potato seafood cakes with parsley and red pepper

Enjoy a delicious and healthy meal that’s quick and easy to prepare.

02 Mar 2025

Garlic parmesan turkey meatballs

Perfect for weeknight dinners or meal prepping, these meatballs are sure to become a family favorite.

29 Mar 2025

Blackened tilapia with paprika, brown sugar and oregano

Simple to prepare and packed with bold taste, it's sure to become a family favorite.

29 Mar 2025

Orange creamsicle protein shake smoothie

Satisfy your cravings and fuel your body with each delicious sip.

22 Mar 2025

Honey mustard panko-crusted salmon with lemon and parsley

Easy-to-follow instructions and wholesome ingredients make it a go-to for salmon lovers.

24 Apr 2025

Chicken cordon bleu casserole

Prep and cook this satisfying dish in under an hour.

30 Apr 2025

Asparagus and mozzarella stuffed chicken breasts

A quick and healthy dinner option that’s sure to impress.

03 May 2025

Bbq chicken burrito bowls

Ideal for a quick dinner, family gathering, or meal prep with just the right hint of smoky barbecue goodness.

01 Jun 2025

Seared steak

Quick, simple, and delicious.

06 May 2025

Peanut butter banana smoothie

Perfect for a quick, delicious, and protein-packed breakfast or post-workout snack.

25 Mar 2025

Cider-braised chicken

Perfect for cozy dinners and guaranteed to impress your guests.

03 Jun 2025

Veggie and ham omelet

Perfectly seasoned with a dash of salt and pepper, this high-protein breakfast combines whole eggs and egg whites with savory ham for a satisfying start to your day.

01 Apr 2025

Thai chicken and pumpkin soup

An easy-to-make, soul-warming soup that's sure to please any palate.

08 Mar 2025

Tomato pizza

Perfect for pizza night, this colorful dish is as delicious as it is beautiful.

02 Mar 2025

Creamy chicken dumplings

Ready to elevate your dinner game? Try this delectable dish tonight.

13 Mar 2025

Beef, tomato, bacon and cheese pies

Quick and easy preparation ensures you get a comforting homemade meal in no time.

15 Mar 2025

Chicken teriyaki

Ready in just minutes.

05 Apr 2025

Oyster blade steak with hasselbacks and chimichurri

Easy to follow and absolutely delicious.

21 May 2025