High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Grilled bbq chicken sandwich with cheddar cheese

Perfect for a satisfying lunch.

27 May 2025

Beef and spinach curry with coconut milk

Ready in no time, this recipe promises a delightful culinary adventure.

02 Apr 2025

Warm lentil salad with hazelnuts, pear, feta and arugula

Perfect for a nutritious and flavorful meal.

23 Mar 2025

Blueberry chia seed overnight oatmeal

Prepare it the night before for a quick, filling breakfast that's perfect for busy mornings.

18 Mar 2025

Linguine with pancetta and sauteed cherry tomatoes

Simple yet exquisite, it's a great choice for a quick weeknight dinner or a special meal for guests.

06 Apr 2025

Pork fried rice

Perfect for a quick and satisfying meal.

16 May 2025

Thai coconut curry braised chicken thighs

Perfect for a hearty dinner that transports your taste buds to Thailand.

03 May 2025

Bbq chicken with cucumber pico de gallo

Perfect for a summer meal or a unique twist on weeknight dinners.

17 Mar 2025

Thai coconut chicken with noodle salad

Paired with light rice noodles and fresh herbs like coriander and spearmint, and topped with juicy cherry tomatoes, it's a delicious and vibrant meal perfect for any occasion.

06 Mar 2025

Basic roast chicken

Ideal for weeknight dinners or special occasions.

06 Apr 2025

Spiced barbecue chicken with blackened chilli vinegar

Perfect for your next BBQ feast.

21 Apr 2025

Fish with spinach and tomatoes

Ready in under 30 minutes, it's a quick and easy way to enjoy a wholesome, homemade feast.

23 Apr 2025

Tuna and potato seafood cakes with parsley and red pepper

Enjoy a delicious and healthy meal that’s quick and easy to prepare.

02 Mar 2025

Garlic parmesan turkey meatballs

Perfect for weeknight dinners or meal prepping, these meatballs are sure to become a family favorite.

29 Mar 2025

Blackened tilapia with paprika, brown sugar and oregano

Simple to prepare and packed with bold taste, it's sure to become a family favorite.

29 Mar 2025

Orange creamsicle protein shake smoothie

Satisfy your cravings and fuel your body with each delicious sip.

22 Mar 2025

Honey mustard panko-crusted salmon with lemon and parsley

Easy-to-follow instructions and wholesome ingredients make it a go-to for salmon lovers.

24 Apr 2025

Chicken cordon bleu casserole

Prep and cook this satisfying dish in under an hour.

30 Apr 2025

Asparagus and mozzarella stuffed chicken breasts

A quick and healthy dinner option that’s sure to impress.

03 May 2025

Bbq chicken burrito bowls

Ideal for a quick dinner, family gathering, or meal prep with just the right hint of smoky barbecue goodness.

01 Jun 2025

Seared steak

Quick, simple, and delicious.

06 May 2025

Peanut butter banana smoothie

Perfect for a quick, delicious, and protein-packed breakfast or post-workout snack.

25 Mar 2025

Cider-braised chicken

Perfect for cozy dinners and guaranteed to impress your guests.

03 Jun 2025