Low fat recipes

Discover delicious and healthy meal ideas with our collection of low-fat recipes. Our recipes are designed to support a healthy lifestyle and are made with wholesome ingredients that are low in fat.

Simple roast pumpkin

Easy roasted pumpkin with olive oil and rosemary, a versatile side dish.

07 Dec 2025

Spinach and tomato sandwich with whole-wheat bread

A quick and healthy spinach and tomato sandwich on whole-wheat bread.

10 Feb 2026

Mango pineapple banana smoothie

A refreshing tropical Mango Pineapple Banana Smoothie.

08 Dec 2025

Warm oatmeal with bananas, apples, blueberries and coriander

A warm, fruity oatmeal packed with bananas, apples, and blueberries.

15 Jan 2026

Carrot yogurt dip

A creamy, spicy carrot yogurt dip perfect for snacking.

13 Jan 2026

Garlic mashed potatoes

Creamy garlic mashed potatoes, a comforting side dish.

02 Feb 2026

Mango, cinnamon and clove bliss smoothie

A refreshing mango smoothie with warm spices for a nutritious boost.

01 Dec 2025

Green power smoothie

A refreshing Green Power Smoothie packed with fruits and veggies.

13 Feb 2026

Buttermilk cole slaw with garlic and onion

Refreshing buttermilk coleslaw with garlic and onion.

02 Jan 2026

Chicken and bean stew with red peppers and black pepper

A hearty chicken and bean stew with red peppers and spice.

19 Jan 2026

Fast and easy spinach with shallots

Quick sautéed spinach with shallots, perfect for any meal.

02 Jan 2026

Sweet potato muffins

Nutritious sweet potato muffins packed with protein and fiber.

21 Nov 2025

Gazpacho

Chilled Spanish gazpacho soup made with fresh vegetables.

18 Jan 2026

Jelly and chili sauce meatballs

Sweet and spicy meatballs with strawberry jam and chili sauce.

13 Feb 2026

Garlicky green beans

Quick and flavorful garlicky green beans side dish.

18 Feb 2026

Chilled fresh tomato and basil soup

A refreshing chilled tomato and basil soup for hot days.

13 Feb 2026

Sweet potato scallops with spiced sour cream

Crispy sweet potato scallops with a spiced sour cream dip.

12 Nov 2025

Creamy spinach soup

A comforting creamy spinach soup with potatoes and spices.

25 Jan 2026

Lime & rum cocktail

Enjoy a refreshing Lime & Rum Cocktail, easy to make and vibrant in flavor.

21 Nov 2025

Lemon coconut bread

A zesty lemon coconut bread, perfect for any time of day.

27 Dec 2025

Easy coconut cake

A simple, moist coconut cake perfect for all occasions.

28 Dec 2025

Lemonade scones

Enjoy fluffy lemonade scones, perfect for tea time.

26 Nov 2025

Sweet spiced carrot dip

Creamy sweet spiced carrot dip with cinnamon and maple syrup.

20 Nov 2025

Perfect scones

Fluffy scones made with self-raising flour and butter.

20 Nov 2025