Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Garlic & chilli shrimps

Quick and zesty garlic & chilli shrimps, perfect for any meal.

21 Apr 2026

Cauliflower with tarragon butter

Quick cauliflower sautéed in tarragon butter makes a delightful side dish.

21 Apr 2026

Parmesan & potato mash

Creamy Parmesan & potato mash, a comforting side dish.

21 Apr 2026

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

21 Apr 2026

Huevos pericos with onions and tomatoes

Enjoy this easy Colombian Huevos Pericos breakfast recipe.

21 Apr 2026

Superfood blueberry smoothie bowl

A nutritious blueberry smoothie bowl made with spinach and coconut milk.

21 Apr 2026

Chicken burrito bowl with avocado, tomatoes and black beans

Delicious chicken burrito bowl with avocado, black beans, and veggies.

21 Apr 2026

Strawberry pear juice

A refreshing strawberry pear juice with berries and pears.

21 Apr 2026

Tomato-broccoli medley with black pepper

A nutritious tomato-broccoli medley seasoned with black pepper.

21 Apr 2026

Whole-wheat ham & cheddar sandwich

Quick and nutritious whole-wheat ham & cheddar sandwich.

21 Apr 2026

Garlic parmesan zucchetti

A light and tasty Garlic Parmesan Zucchetti ready in minutes.

21 Apr 2026

Garlic basil spaghetti with parmesan and butter

A quick and flavorful garlic basil spaghetti with parmesan.

21 Apr 2026

Cucumber and tomato salad with olive oil and vinegar

A refreshing cucumber and tomato salad with a tangy dressing.

21 Apr 2026

Spinach, cottage cheese and blueberry protein smoothie

A nutritious protein smoothie with spinach, cottage cheese, and blueberries.

21 Apr 2026

Scrambled eggs with asparagus, goat cheese and lemon

Scrambled eggs with asparagus, goat cheese, and lemon.

21 Apr 2026

Turkey, egg and cheese spinach wraps

Nutritious turkey, egg, and cheese wraps with spinach.

21 Apr 2026

Cauliflower fried rice with veggies

Quick and healthy cauliflower fried rice packed with veggies.

21 Apr 2026

Roasted cauliflower with garlic tahini sauce

Enjoy roasted cauliflower with creamy garlic tahini sauce.

21 Apr 2026

Broccoli & feta pasta salad

A refreshing Broccoli & Feta Pasta Salad, perfect for any meal.

21 Apr 2026

Whole-wheat pasta with fresh tomato basil sauce and parmesan cheese

Delicious whole-wheat pasta with fresh tomato basil sauce.

21 Apr 2026

Chicken bacon ranch wraps with lettuce and cheddar cheese

Delicious chicken bacon ranch wraps with cheddar and lettuce.

21 Apr 2026

Turkey, goat cheese, avocado and walnut lettuce wraps

Delicious turkey and goat cheese lettuce wraps packed with healthy toppings.

21 Apr 2026

Omelet with spinach, onion, red pepper, mushrooms

A healthy veggie omelet with spinach, mushrooms, and egg whites.

21 Apr 2026

Chicken caesar wraps

Easy Chicken Caesar wraps for a delicious, handheld meal.

21 Apr 2026