Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Garlic & chilli shrimps

Quick and zesty garlic & chilli shrimps, perfect for any meal.

17 Nov 2025

Cauliflower with tarragon butter

Quick cauliflower sautéed in tarragon butter makes a delightful side dish.

12 Jan 2026

Parmesan & potato mash

Creamy Parmesan & potato mash, a comforting side dish.

30 Jan 2026

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

21 Dec 2025

Huevos pericos with onions and tomatoes

Enjoy this easy Colombian Huevos Pericos breakfast recipe.

01 Dec 2025

Superfood blueberry smoothie bowl

A nutritious blueberry smoothie bowl made with spinach and coconut milk.

02 Feb 2026

Chicken burrito bowl with avocado, tomatoes and black beans

Delicious chicken burrito bowl with avocado, black beans, and veggies.

21 Dec 2025

Strawberry pear juice

A refreshing strawberry pear juice with berries and pears.

10 Feb 2026

Tomato-broccoli medley with black pepper

A nutritious tomato-broccoli medley seasoned with black pepper.

03 Feb 2026

Whole-wheat ham & cheddar sandwich

Quick and nutritious whole-wheat ham & cheddar sandwich.

17 Nov 2025

Garlic parmesan zucchetti

A light and tasty Garlic Parmesan Zucchetti ready in minutes.

15 Feb 2026

Garlic basil spaghetti with parmesan and butter

A quick and flavorful garlic basil spaghetti with parmesan.

15 Dec 2025

Cucumber and tomato salad with olive oil and vinegar

A refreshing cucumber and tomato salad with a tangy dressing.

28 Dec 2025

Spinach, cottage cheese and blueberry protein smoothie

A nutritious protein smoothie with spinach, cottage cheese, and blueberries.

09 Jan 2026

Scrambled eggs with asparagus, goat cheese and lemon

Scrambled eggs with asparagus, goat cheese, and lemon.

18 Dec 2025

Turkey, egg and cheese spinach wraps

Nutritious turkey, egg, and cheese wraps with spinach.

10 Jan 2026

Cauliflower fried rice with veggies

Quick and healthy cauliflower fried rice packed with veggies.

08 Dec 2025

Roasted cauliflower with garlic tahini sauce

Enjoy roasted cauliflower with creamy garlic tahini sauce.

24 Jan 2026

Broccoli & feta pasta salad

A refreshing Broccoli & Feta Pasta Salad, perfect for any meal.

29 Nov 2025

Whole-wheat pasta with fresh tomato basil sauce and parmesan cheese

Delicious whole-wheat pasta with fresh tomato basil sauce.

12 Jan 2026

Chicken bacon ranch wraps with lettuce and cheddar cheese

Delicious chicken bacon ranch wraps with cheddar and lettuce.

18 Jan 2026

Turkey, goat cheese, avocado and walnut lettuce wraps

Delicious turkey and goat cheese lettuce wraps packed with healthy toppings.

09 Feb 2026

Omelet with spinach, onion, red pepper, mushrooms

A healthy veggie omelet with spinach, mushrooms, and egg whites.

10 Mar 2026

Chicken caesar wraps

Easy Chicken Caesar wraps for a delicious, handheld meal.

17 Dec 2025