Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Steamed green beans

Quick and easy steamed green beans recipe, perfect for any meal.

09 Jan 2026

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

14 Jan 2026

Microwaved sweet potato delight

Quick and easy microwaved sweet potatoes, perfect for snacks or sides.

08 Dec 2025

Mexican chickpea salad

A vibrant Mexican chickpea salad with spices and fresh veggies.

07 Feb 2026

Decadent chocolate date shake

A rich, creamy chocolate shake made with dates and almond milk.

12 Jan 2026

Berry smoothie

A nutritious Berry Smoothie with berries, spinach, and avocado.

13 Nov 2025

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

19 Jan 2026

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

16 Nov 2025

Paleo mix power bowl

A nutrient-dense Paleo bowl with coconut, seeds, and blueberries.

19 Dec 2025

Herb-roasted ranch baby carrots

Roast baby carrots with herb-ranch seasoning for a tasty side.

09 Jan 2026

Tofu scramble

Quick and easy tofu scramble packed with flavour.

11 Dec 2025

Honey-sweetened cottage cheese with blueberries

Enjoy a creamy and sweet cottage cheese dish with blueberries.

22 Dec 2025

Baked kale chips with red pepper

Crispy baked kale chips with a spicy twist.

16 Nov 2025

Cinnamon oat pancakes with coconut flour

Delicious gluten-free cinnamon oat pancakes with coconut flour.

21 Nov 2025

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

06 Jan 2026

Mini avocado and hummus quesadillas with feta cheese

Delicious mini quesadillas with avocado, hummus, and feta.

03 Dec 2025

Pineapple chicken stir-fry with brown rice

Enjoy a quick pineapple chicken stir-fry served over brown rice.

17 Feb 2026

Keto pork schnitzel with flaxseed and sesame seeds

Enjoy crispy Keto Pork Schnitzel made with flaxseed and sesame seeds.

01 Dec 2025

Grilled salmon with lemon dill butter

Easy grilled salmon topped with lemon dill butter.

03 Mar 2026

Fennel-potato soup with smoked salmon

A creamy fennel-potato soup topped with smoked salmon.

06 Dec 2025

Miso soup with seaweed, onion and tofu

A comforting miso soup with seaweed, onion, and tofu.

18 Feb 2026

Vegan kale and chickpea pasta

A nutritious vegan pasta with kale and chickpeas.

16 Jan 2026

Smoked salmon and cream cheese toast with spinach

Delicious smoked salmon and cream cheese toast with spinach.

10 Jan 2026

Salmon patties with coconut oil and parsley

Quick and flavorful salmon patties with coconut oil and parsley.

28 Nov 2025