Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Avocado coconut shake

Perfect for a nutritious morning boost or a delightful afternoon treat.

23 May 2025

Banana almond butter power bowl

Perfect for busy mornings, it's packed with natural sweetness and healthy fats to keep you satisfied and energized.

06 Apr 2025

Honey-walnut greek yogurt parfait with blueberries

Ready in minutes for a nutritious and delicious treat.

05 Jun 2025

Low-carb jalapeno cheese crisps

Perfectly spiced with fresh jalapenos and black pepper, these crispy bites are a guilt-free snack for any occasion.

11 Mar 2025

Blue cheese, pecan & cranberry stuffed celery

Ready in minutes, this elegant bite is sure to impress.

13 May 2025

Shrimp lettuce wraps with cottage cheese

Try it today for a guilt-free treat.

08 May 2025

Cinnamon sugar toast with whole-wheat bread

Ready in minutes for a delicious breakfast or snack.

10 Apr 2025

Supercharged banana and berry smoothie

Perfect for breakfast or a post-workout snack.

03 Jun 2025

Lime and chickpea salad

Try it today for a burst of fresh flavors.

09 Mar 2025

Lemon-garlic chicken with broccoli and parsley

Perfect for weeknight dinners.

22 Apr 2025

Coconut berry protein shake

Ideal for a post-workout boost or a healthy snack.

03 Apr 2025

Cabbage and egg noodle stir-fry

Ready in just 20 minutes.

16 May 2025

Curried egg sandwiches with whole-wheat bread

Enjoy the blend of flavors in every bite.

05 Apr 2025

Avocado toast with multi-grain bread

Perfect for a wholesome breakfast or snack.

08 Apr 2025

Salsa egg and cheese sandwich

Made with fluffy egg whites, tangy salsa, savory cheddar cheese, and wholesome whole-wheat bread, this easy breakfast is packed with flavor and ready in minutes.

03 Jun 2025

Baked pistachio crusted tilapia

Perfect for a quick and nutritious dinner.

06 May 2025

Broiled sesame cod

Perfect for a quick weeknight dinner or a special occasion, this cod dish is sure to be a hit.

09 May 2025

Tuna and hummus

Perfect for a quick, nutritious meal or snack.

14 Apr 2025

Gouda & green onion omelet

Perfect for a hearty and flavorful start to your day.

01 Mar 2025

Basil pesto pasta with roasted vegetables

Quick, healthy, and absolutely delightful.

20 Apr 2025

Vanilla protein milkshake

Perfect for a post-workout treat or a tasty snack.

06 May 2025

Banana oatmeal smoothie

Perfect for a quick breakfast or post-workout snack.

18 May 2025

Chicken & vegetable wrap

Perfect for a quick lunch or light dinner.

11 May 2025

Pineapple, black beans and couscous

Ready in minutes.

25 Mar 2025