Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Mexican chickpea salad

Perfect for a light lunch or a tasty side dish that brings a bit of fiesta to your table.

10 Jul 2024

Peach and banana oat smoothie

Packed with vitamins, fiber, and plant-based protein, it keeps you energized and satisfied.

10 Jul 2024

Banana yogurt chia bowl with cashews and cinnamon

This wholesome and delicious breakfast is packed with protein, healthy fats, and essential nutrients to fuel your morning.

10 Jul 2024

Spinach and cottage cheese stuffed jacket potato

Ready in no time and perfect for any occasion.

10 Jul 2024

Protein-packed blueberry yogurt bowl with sunflower seeds

Boost your morning with a protein-packed blueberry yogurt bowl! This nutritious recipe combines creamy Greek yogurt, fresh blueberries, and crunchy sunflower seeds, all enhanced with a scoop of whey protein powder for a delicious and filling start to your day.

10 Jul 2024

Greek lentil soup with carrots, celery and oregano

Perfect for a cozy meal.

10 Jul 2024

Leek, potato and lentil soup

Perfect for a cozy, nutritious meal that’s easy to make and enjoy any day of the week.

10 Jul 2024

Quick and simple kale and bacon with lemon and seasonings

Ready in minutes for a delicious and wholesome meal.

10 Jul 2024

Banana berry chocolate bliss snack

Ready in minutes and brimming with flavor.

10 Jul 2024

Mediterranean tomato and hummus pita pockets

Bursting with fresh flavors and textures, they're both nutritious and satisfying.

10 Jul 2024

Veggie-loaded black bean and cheese quesadillas

Perfect for a quick, nutritious meal packed with flavor.

10 Jul 2024

Chicken, bacon and asparagus skillet with squash and onions

Perfect for a wholesome family dinner.

10 Jul 2024

Broccoli nuggets with cheddar cheese and herbs

Quick and easy to prepare, these irresistible broccoli nuggets are sure to become a favorite for both kids and adults alike.

10 Jul 2024

Mustard-crusted pork chops

Ready in no time, they’re an easy yet impressive dish that will leave everyone asking for seconds.

10 Jul 2024

Roasted cod with garlic croutons and tomato basil sauce

Perfect for a healthy and satisfying dinner.

10 Jul 2024

Vegan zoodles with yeast and veggies

Perfect for all veggie lovers.

10 Jul 2024

Burrito with rice, peppers, avocado, eggs and salsa sauce

Kickstart your day with a nutritious and delicious veggie-packed breakfast burrito, featuring brown rice, vibrant red peppers, creamy avocado, scrambled eggs, and zesty salsa sauce, all wrapped in a warm tortilla! Perfect for a satisfying and healthy morning meal.

10 Jul 2024

Protein-packed hot cocoa

Made with rich cocoa powder, whey protein, and a touch of brown sugar, this cozy drink offers a comforting boost of protein that’s perfect for any time of day.

10 Jul 2024

Stuffed avocado with pine nuts

This nutritious and flavorful dish is perfect for a light lunch or a refreshing snack, combining creamy avocado with tangy lemon, crunchy celery, aromatic parsley, and the rich, nutty taste of pine nuts.

10 Jul 2024

Broiled sesame cod

Perfect for a quick weeknight dinner or a special occasion, this cod dish is sure to be a hit.

10 Jul 2024

Shrimp with cauliflower and bok choy

Simple yet exquisite, perfect for a quick, nutritious meal.

10 Jul 2024

Rice with black beans

Enjoy a wholesome dinner that's full of flavor and ready in no time.

10 Jul 2024

Peanut butter and strawberry banana smoothie

Perfect for a quick breakfast or refreshing snack.

10 Jul 2024

Scrambled eggs with bacon and avocado

Perfectly seasoned with a dash of salt and black pepper, served on toasted white bread for a balanced breakfast treat.

10 Jul 2024