Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Honey sesame cabbage stir-fry

Perfect for a healthy and flavorful side dish or light meal.

21 Sep 2024

Soft boiled eggs and whole-wheat toast with a dash of pepper and salt

Perfectly balanced for a nutritious start to your day.

21 Sep 2024

Cauliflower puree

Seasoned to perfection with a dash of salt and black pepper, this savory side dish is a comforting and delicious addition to any meal.

21 Sep 2024

Baked parmesan zucchini with herbs and spices

Easy to prepare and absolutely delicious.

21 Sep 2024

Strawberry vanilla coconut dream smoothie

Perfect for a quick breakfast or a revitalizing snack.

21 Sep 2024

Black bean and banana saute

Ready in just minutes, it's an exciting way to elevate your taste buds.

21 Sep 2024

Chicken and spinach bake with cherry tomatoes and mozzarella cheese

Perfect for a quick, wholesome dinner.

21 Sep 2024

Low carb protein-packed pancakes

Indulge in guilt-free mornings with our low-carb, protein-packed pancakes! Made with whey protein powder, eggs, and a hint of olive oil, this easy recipe delivers fluffy, delicious pancakes perfect for starting your day on a healthy note.

21 Sep 2024

Blueberry banana protein smoothie

Ready in minutes.

21 Sep 2024

Curried chickpea salad with carrots, onion, raisins and cashews

It's a perfect blend of sweet and savory, providing a satisfying and nutritious meal.

21 Sep 2024

Light and creamy low-calorie hummus

Perfect for a healthy snack or spread, this delicious hummus is both nutritious and satisfying.

21 Sep 2024

Bacon carbonara with parmesan cheese

Ready in under 30 minutes.

21 Sep 2024

Cheddar cucumber and tomato snack stacks

Easy to prepare and packed with flavor, these snack stacks are a great way to enjoy nutritious ingredients in a fun and tasty way.

21 Sep 2024

Fruity quinoa yogurt parfait with cinnamon

Ready in no time and packed with vitamins and protein, it's a flavorful way to start your day.

21 Sep 2024

Olive hummus with carrot sticks

Ready in minutes for a nutritious, flavorful treat.

21 Sep 2024

Peanut butter, banana and strawberry breakfast quesadilla

A quick, nutritious, and flavorful start to your day.

21 Sep 2024

Turkey pinwheel cucumber bites with cream cheese

Perfect for appetizers, lunchboxes, or a healthy treat.

21 Sep 2024

Cream cheese and honey multi-grain toast

Perfect for busy mornings or a quick snack.

21 Sep 2024

Corn and peppers with buttery onions and tomatoes

Easy preparation, irresistible taste.

21 Sep 2024

Acini de pepe with spinach and feta

A wholesome and flavorful dish perfect for any meal.

21 Sep 2024

Baked and dressed zucchini

Ready in no time and bursting with fresh flavors.

21 Sep 2024

“kfc-style” high-protein popcorn chicken

Perfect for a nutritious snack or meal.

21 Sep 2024

Quick "lasagna"

Perfect for a speedy yet satisfying dinner.

21 Sep 2024