Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Spicy salmon stack

Ready in under 30 minutes.

21 Apr 2025

Banana chocolate chip muffins

Sweetened naturally with honey and stevia, these muffins are packed with oats, egg whites, and a sprinkle of cinnamon and chocolate candies for a guilt-free treat! Perfect for breakfast or as a snack.

17 Mar 2025

High protein cottage cheese mousse

Quick, easy, and packed with nutrients.

17 Mar 2025

Meatballs and zucchini noodles

Ideal for a weeknight dinner, it's a low-carb alternative to traditional pasta that doesn't compromise on taste.

25 May 2025

Coconut cookies

Combine butter, sugar, egg, self-raising flour, a hint of salt, and freshly grated coconut meat for a batch of soft, chewy treats perfect for any occasion.

28 Mar 2025

Mushroom, spinach & cheese pies

Try this mouthwatering combination today.

12 May 2025

Lower-fat spaghetti carbonara

Perfect for a guilt-free, delicious dinner that’s ready in under 30 minutes.

09 Nov 2025

Smoked salmon on rye

Perfect for a light lunch or sophisticated appetizer.

24 Mar 2025

Apple, celery and walnut salad

Perfect for a healthy lunch or a light dinner.

05 May 2025

Lemon drizzle friands

Perfect for any occasion.

20 Mar 2025

Ricotta-stuffed truss tomatoes

This easy, flavorful appetizer or side dish is perfect for any occasion.

08 May 2025

Spicy guacamole

A bold twist on a classic favorite.

26 Apr 2025

Berry wine spritzers

Perfect for any gathering or a relaxed afternoon.

04 May 2025

Omelette

Ready in minutes and sure to satisfy.

21 Apr 2025

Grilled zucchini and coriander salad

Quick to prepare and delightfully tasty, it’s a must-try recipe for healthy eating enthusiasts.

18 May 2025

Olive oil crackers

Perfectly crispy and delicious for snacking or serving with your favorite dips and cheeses.

27 Mar 2025

Strawberry vanilla dream smoothie

Perfect for breakfast or a healthy snack.

05 Mar 2025

Pineapple cottage cheese delight

Perfect for any time of the day.

18 Apr 2025

Green mango-banana vegan smoothie

Ideal for breakfast or a midday pick-me-up, this vibrant smoothie is dairy-free, vegan, and absolutely delicious.

21 Apr 2025

Blackberry yogurt parfait with almonds and flaxseed

A perfect balance of flavors and textures for a wholesome breakfast or snack.

01 Jun 2025

Banana protein smoothie for post-workout recovery

Try it today for a refreshing and energizing treat.

28 Apr 2025

Spinach, avocado and strawberry smoothie

Packed with vitamins and creamy goodness for a delicious, health-boosting treat.

21 May 2025

Super green avocado smoothie bowl

Kickstart your day with this Super Green Avocado Smoothie Bowl! Packed with spinach, celery, creamy avocado, and nutrient-rich chia seeds, all blended to perfection with almond milk and multi-grain oatmeal for a wholesome, energizing breakfast.

26 May 2025