Carrot cake oatmeal
Enjoy a warm and hearty breakfast with our Carrot Cake Oatmeal recipe! Made with multi-grain oatmeal, fresh carrots, and a blend of aromatic spices like pumpkin pie spice and nutmeg, this nutritious bowl is naturally sweetened with honey. Perfect for a cozy and comforting start to your day.
- 04 May 2024
- Cook time 10 min
- Prep time 5 min
- 1 Servings
- 7 Ingredients
Start your day off right with a delicious and nutritious bowl of Carrot Cake Oatmeal. This recipe combines the classic flavors of carrot cake with the hearty goodness of oatmeal, providing a perfect blend of sweetness, spice, and comfort. Packed with vitamins and minerals from the carrots and the wholesome grains from the oatmeal, this dish is both healthy and satisfying.
Ingredients:
Instructions:
- Grate the carrots if they are not already grated. You want to have 1/2 cup of finely grated carrots ready to go.
- In a small bowl, mix together the pumpkin pie spice, spice mix, and ground nutmeg. Set aside.
- In a saucepan, bring 1/2 cup of water to a boil.
- Once boiling, add the multi-grain oatmeal to the saucepan.
- Stir in the grated carrots to the oatmeal mixture. This will add natural sweetness and texture to your oatmeal.
- Add the mixed spices (pumpkin pie spice, spice mix, and ground nutmeg) to the saucepan. Stir well to ensure the spices are evenly distributed.
- Reduce the heat to medium and let the oatmeal simmer for about 5-7 minutes, or until the oats are cooked through and the mixture thickens. Stir occasionally to prevent sticking and to make sure the carrots and spices are well incorporated.
- Once the oatmeal is cooked to your desired consistency, stir in 1 tablespoon of honey. Mix well to ensure the honey is evenly distributed throughout.
- Spoon the carrot cake oatmeal into a serving bowl. If desired, you can garnish with a sprinkle of additional spices, a drizzle of honey, or some finely chopped nuts for added texture and flavor.
- Dig in while it's warm and enjoy your delicious and healthy carrot cake-inspired oatmeal!
Tips:
- For added creaminess, cook the oatmeal with milk instead of water or use a non-dairy milk alternative.
- Grate the carrots finely so they cook more quickly and blend better with the oatmeal.
- Add a pinch of salt to enhance the flavors of the spices.
- Top with raisins, nuts, or a dollop of yogurt for extra texture and flavor.
- If you prefer a sweeter oatmeal, consider adding a bit more honey or a dash of maple syrup.
Carrot Cake Oatmeal is not only a delectable breakfast option but also a great way to sneak some extra vegetables into your diet. With its warm spices and sweet hint of honey, this oatmeal will quickly become a morning favorite. Enjoy the comforting flavors of this nutritious bowl any day of the week!
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 160kcal | 7% |
| Protein | |
| Protein 3.23g | 2% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 4.42g | 12% |
| Sugar 20g | 20% |
| Fat | |
| Fat 1.48g | 2% |
| Saturated 0.68g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 460ug | 51% |
| Choline 11mg | 2% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.08mg | 6% |
| Vitamin B3 1.39mg | 9% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.42mg | 4% |
| Vitamin E 0.50mg | 3% |
| Vitamin K 8ug | 7% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 0.90mg | 8% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 90mg | 8% |
| Potassium, K 260mg | 8% |
| Selenium, Se 7ug | 12% |
| Sodium, Na 44mg | 3% |
| Zinc, Zn 0.87mg | 8% |
| Water | |
| Water 170g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Funny face cupcakes
Easy to bake and fun to decorate, these cupcakes will surely bring a smile to everyone's face.
03 Apr 2024Iceberg lettuce with creamy caper dressing
This crisp and flavorful salad is a perfect side dish for any meal.
08 Jun 2024Butter cake with butter cream icing
Perfect for any celebration or a delightful everyday treat.
04 May 2024Strawberry cheesecake chia seed pudding delight
Indulge in a creamy Strawberry Cheesecake Chia Seed Pudding Delight! This nutritious treat combines lowfat cottage cheese, Greek yogurt, fresh strawberries, and chia seeds with a hint of vanilla and a touch of sweetness for a delectable, guilt-free dessert or breakfast.
14 Apr 2024Veggie omelet with spinach, onion, red pepper, mushrooms and egg whites
Seasoned with a dash of salt and pepper and a touch of almond milk for a flavorful, protein-rich breakfast.
14 May 2024Roasted carrots with mustard and herbs
Finished with a delightful blend of butter, fresh parsley, dill, and mustard, these carrots are the perfect side dish for any meal.
01 May 2024Keto blackberry chia pudding with coconut milk and vanilla
Ready in minutes and so easy to prepare.
30 May 2024Lemon bars
Enjoy the zesty flavor and luscious texture of these delightful lemon bars, ideal for any occasion.
11 May 2024Roasted acorn squash with chile vinaigrette
Ideal as a side dish or a light vegetarian main, it's sure to delight your taste buds and brighten up your table.
03 May 2024Grilled balsamic asparagus with olive oil and black pepper
An easy and nutritious side dish ready in minutes.
11 Jun 2024Chicken stew with carrots, eggplant and garlic
Perfect for a comforting meal, this recipe is a delightful blend of wholesome ingredients that will warm you up from the inside out.
19 Apr 2024Blueberry oatmeal
This wholesome multi-grain oatmeal is perfect for a balanced breakfast to keep you energized all morning.
31 May 2024